This is my story, I'm Liu Ting (pseudonym). Once upon a time, I was a young woman full of dreams and energy. At that time, I met a man who seemed to be mild-mannered, his name was Zhang Lei (pseudonym). When I first met, Zhang Lei was considerate and understanding, which made me feel happy. However, the days after the marriage unveiled his true face.
Soon after marriage, Zhang Lei's temper became more and more irritable, and his control over me gradually escalated. What started out as verbal scolding gradually turned into wanton accusations and provocations. And this is just the beginning, Zhang Lei's desire for control and anger evolved into domestic violence in marriage. I began to experience physical pain at home, which became an outlet for his discontent.
As time went on, my heart took a heavy hit. I gradually lost my dignity and freedom and became a victim of domestic violence. Every day was an ordeal, and my smile faded and I was enveloped in darkness. However, my courage was not broken. After a particularly serious incident of domestic violence, I mustered the courage to leave this painful marriage. The process of leaving was full of ups and downs, but I resolutely took a step towards liberation.
After leaving my ex-husband, I struggled to start my life again with a trauma in my heart. I sought the help of a psychiatric professional and gradually released the pain in my heart. The support of my friends and family became my strength to rebuild my confidence, and the legal system protected me.
On the path of my career, I was an entrepreneur with ambition and ambition. I threw myself into a dynamic industry, worked hard, and gradually accumulated a brilliant career. However, the trick of fate plunged me into the abyss again.
My partner, a partner who once dreamed and fought together, betrayed me when I needed support the most. In a project that seemed to be full of opportunities, my partner secretly plotted to squeeze me out of the company and take away all my hard-earned wealth. This sudden blow made me completely lose faith in the future.
I fell into a financial and professional slump, and my once brilliant career collapsed in an instant. The torment of the mind left me feeling helpless and hopeless, and I began to question my own worth and abilities. However, during this low point in my life, I slowly regained my inner tenacity. I started to participate in psychological counseling, and with the help of professionals, I gradually released the pain in my heart.
At the same time, I re-examined my values and clarified my goals and directions for the future. With the support of friends and family, I gradually picked myself up. I decided to start over, and despite the betrayal of my past partners, I believed that I was still capable of creating new glories.
Through hard work, I found a new career opportunity and gradually rebuilt my career. However, after gradually coming out of the trough of my soul, I decided to seek professional help to better understand and deal with my emotional distress. At the suggestion of a friend, I learned about the Shanghai Mental Health Center, a professional mental health institution. Director He Yifa became my supporter, Director He Yifa looked at me gently, and he said, "Liu Ting, cherish your trough, because in that darkness, you will discover many truths." Time can only pass those who are willing to spend it on their own, and life is not all smooth sailing. The suffering of the trough period is to accumulate inner strength. Even if it is a glimmer of light in the cracks, we must hold on to it and use it to give birth to the courage to live to death. ”
These words were like a dose of magic, warming my wounded heart. Under the care of Director He Yifa, I gradually regained my inner tenacity and learned to cherish every stage of my life, even the low moments. Through a personalized approach to treatment, it helps me to re-examine my emotions and find ways to deal with difficult situations positively.
Under the professional guidance of Director He Yifa, I gradually regained my inner balance. My parents also received psychological support to face the difficult situation together and build a healthier family atmosphere. Through my family**, the communication between me and my parents gradually became smoother, and we were able to get through the difficult moments of depression together.
This is my story, a woman who rises from the darkness and finally finds inner peace and the courage to regain her life.
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