In the vast land of China, there is a species calledSand cucumberof herbs.
With its unique medicinal value and therapeutic effect, it is known as a natural medicine that "moistens the lungs and relieves cough", and is a good helper for people's daily health care.
Sand cucumber belongs to the Platycodon family and includes many different varieties such as:Sand cucumber, apricot leaf sand cucumber, sand cucumber, Yunnan sand cucumber, etc.
According to ancient documents, the sand cucumber used by the predecessors,It is a southern sea cucumberto the Qing DynastyAccording to the origin and the species of the plant, it is divided into:Nansha ginsengwithNorthern sand cucumber.
Northern sand cucumber. It belongs to the Umbelliferae, also known as Laiyang ginseng, sea sand ginseng, silver sand ginseng, Liaosha ginseng, Sutiao ginseng, strip ginseng, Beitiao ginseng, etc., mainly produced in Shandong, Hebei, Liaoning, Inner Mongolia and other places.
Nansha ginseng, belonging to the Platycodon family, also known as sand ginseng, pickled ginseng, sand ginseng, etc., S. radix is produced in Northeast China, Inner Mongolia, Hebei, Shanxi, Shandong, East China, Guangdong, Guangxi, Yunnan, Sichuan, Guizhou and other places, and S. ginseng is produced in Jiangsu, Anhui, Zhejiang, Jiangxi, Hunan and other places.
The difference between the efficacy of northern and southern ginseng
1. Beisha ginseng: Beisha ginseng is sweet, slightly bitter, cool and slightly cold, returns to the lungs and spleen meridians, has the effect of nourishing yin and clearing the lungs, and is beneficial to the stomach and Jin, and is used for pulmonary heat and dry cough, exertion, phlegm and blood, heat and wound thirst.
2. Nansha ginseng: Nansha ginseng is sweet in taste, slightly cold, returns to the lungs and stomach meridians, has the effect of nourishing yin and clearing the lungs, benefiting the stomach and generating Jin, dissolving phlegm and invigorating qi, and is used for pulmonary heat and dry cough, yin deficiency and fatigue, dry cough and phlegm stickiness, lack of stomach yin, lack of food and vomiting, lack of qi and yin, heat and dry mouth.
Although the efficacy is slightly different, they are all traditional Chinese medicines that nourish yin, nourish the lungs, and dissolve phlegm.
The root of Sha Shen is the main part of medicinal use, which has the effect of nourishing yin and clearing heat, moistening the lungs and dissolving phlegm, and benefiting the stomach and rejuvenating the body.
In traditional Chinese medicine, sand cucumber is often usedYin deficiency and long-term cough, tuberculosis cough phlegm and blood, dry cough with little phlegm, deficiency heat and throat paralysis, and thirst in the woundand other symptoms. Its medicinal effect is mild, suitable for long-term use, and is a good autumn tonic.
There is also a certain emphasis on the collection and consumption of sand cucumber. Autumn is the best time to harvest sea cucumbers, when the roots of the plants are at their thickest.
After harvesting, the aerial parts and fibrous roots need to be removed, the coarse skin is scraped, and then dried. Sun-dried sea cucumber can be stored for a longer period of time, making it easy to use at any time.
Before eating, it is usually necessary to boil the sea cucumber to remove the bitterness, and then it can be used in stewed soup or porridge, which is both delicious and healthy.
However, it is important to note that although sand cucumber is good, it is not suitable for everyone. Patients with wind chill and cough should not take sand cucumber as it may aggravate the symptoms.
When using sand cucumber for dietary therapy, it is best to adjust the dosage according to the individual's constitution and health condition.
Sha Shen, a gift from nature, not only helps us relieve coughs and moisturize our lungs, but also serves as a symbol of life, reminding us to pay attention to our health and cherish the gifts of nature in our busy lives.
Note: This article is for popular science reference only, if you feel unwell, please be sure to follow professional medical advice, seek medical attention in time, and do not use drugs without authorization.
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