In the rich and colorful traditional Chinese folk customs, the tenth day of the first lunar month is endowed with a unique meaning. This day is not only the "Stone Festival", but also symbolizes the reverence for the indomitable spirit; At the same time, in folk tales, it is also an auspicious day for "rats marrying girls", which embodies people's auspicious wishes for life and respect for natural creatures.
From the perspective of modern nutrition knowledge, the "Stone Festival" can be described as a "solid body" in life, reminding us to pay attention to a balanced diet in the new year, and consume foods rich in calcium, phosphorus and other minerals, such as milk, tofu, nuts, etc., to strengthen our bones and be as strong and healthy as a stone.
The interesting custom of "rat marrying a girl" reveals the importance of ecological balance. In our daily lives, we should advocate the concept of harmonious coexistence between man and nature, and respect the role of each biological population in the ecosystem. At the same time, pay attention to food hygiene, reduce food waste, and avoid providing conditions for rodents to survive and reproduce, so as to maintain a good living environment.
Therefore, on the special day of the 10th day of the first lunar month, we not only inherit the ancient folk culture, but also actively practice the scientific concept of nutrition, so that tradition and modernity can be blended to build a healthy and beautiful life together.