A new method of lip care in autumn and winter, add 2 flavors to the thermos cup, nourish yin and rep

Mondo Health Updated on 2024-02-01

Hello everyone, I am Dr. Wang of traditional Chinese medicine, some people in the autumn and winter, the lips will be dry and cracked, peeling, and even in severe cases, the lips will be chapped and bleeding when one mouth speaks, even if you drink more water, it will not work. Mr. Li is such a person, as soon as the winter comes, he finds that his lips begin to dry and flaky, he thinks it is caused by the dry weather, so he drinks a lot of water every day, but the dry lips are not alleviated. I also found that I had become dry, and I had dry eyes, blurred vision, and dry nose and throat.

Mr. Li is usually very busy at work and rarely has time to go to the hospital to see a doctor. He has tried lip balm, lip mask and other products, but the effect is not very good.

One day, Mr. Li happened to hear a friend talk about the problem that Chinese medicine can regulate the body, so he found me, and after dialectic, I found out that he wasCaused by spleen deficiencyThis series of symptoms, TCM believes that dry and peely lips are related to spleen deficiency, which leads to insufficient fluid in the body and cannot moisturize the rest of the body. Therefore, it is necessary to combine nourishing yin and moisturizing dryness with replenishing qi and raising yang to regulate the body.

So I prescribed one for himThe small recipes of the two herbs are yam and astragalus. Yam has the effect of nourishing yin and moisturizing dryness, and can replenish the fluid in the body; Astragalus can replenish qi and promote yang, and promote the spleen's transportation function. Together, the two can not only nourish yin but also replenish yang, achieving a balance between yin and yang.

Mr. Li soaked yam and astragalus in water every day to drink. After a week, he noticed that his dry and flaky lips had eased, as well as his symptoms of dry eyes and blurred vision. After a month, the lips are no longer dry and flaky, they have become moisturized, and the discomfort in the eyes and nose has disappeared.

In addition to drinking yam and astragalus tea, Mr. Li also paid attention to adjusting his lifestyle and dietary structure. He began to have a regular sleep schedule and get enough sleep;At the same time, reduce the habit of eating fast food and takeout, and increase the intake of vitamin-rich foods such as vegetables and fruits. These measures, combined with the small tea formula, combined with each other, helped him better condition his body and improved his lips with dryness, flakiness and other problems.

So, when there are some minor problems in the body, don't ignore that they may be something wrong inside the body. Timely measures to regulate and ** can alleviate the distress caused by these problems. At the same time, it is also necessary to pay attention to maintaining good lifestyle habits and dietary structure, so as to maintain good health.

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