Are the elderly in rural areas generally live longer than those in cities? These three methods are w

Mondo Three rural Updated on 2024-02-12

Guiguzi was an ancient Chinese thinker and strategist, and his wisdom ran through many fields such as Taoism, Legalism, and Bingjia. He advocated broadening his horizons, distinguishing between right and wrong, and being tolerant of others, so as to achieve a clear state both inside and outside; At the same time, it also emphasized transcending the conventional and winning by surprise, and put forward many strategies of wisdom among wisdom, which were used by military strategists and politicians of all generations.

In addition, Guiguzi also pays attention to self-cultivation, believing that people should start from the spiritual level, advocating that there is no action to be a scholar, and there is action but no intention to be a virtual person. Guiguzi's thought has left valuable wisdom for future generations, and has an important enlightening effect on people's life, study and work.

In the ever-changingModern societyPeople's pursuit of longevity is becoming more and more intense. However, in ChinaRuralregion, but we found a very interesting thing, that is, the worse the economic conditions of the elderly, the longer the life expectancy. So,RuralWhat is wonderful about the old manLifestyleAnd the habits that allow them to enjoy the well-being of longevity? In this article, we will go into more detailRuralThe three secrets of longevity for the elderly, I hope that everyone can also benefit from them and get more in their own livesHealthand well-being.

RuralOld people tend to live very simplylife, never overly extravagant, often not blindly pursuing vanity and money. theirslifeVery simple, but at the same time happy, this optimistic attitude may be one of the secrets of their longevity. In this materialistic and high-end pursuitLuxuryWe always let ourselves have too many desires and expectations, but we are not willing to cherish what we have in front of us. And thoseRuralThe old people are ordinary and happylifeIt enriches the connotation and depth of life. On the other hand, the elderly in the city are often struggling with all kinds of trivial matterslifeStress and mental torture make it difficult for them to keep oneHealthmentality.

RuralThe elderly are very fond of labor, and from early morning to night they are busy catching chickens, collecting ingredients, cutting vegetables and other household chores, so that their bodies are getting stronger day by day. This kindExerciseIt not only tempers their bodies, but also maintains their mental state and vitality. In contrast, the urban elderlylifeThe pace is slower and everydaylifeThe work is relatively simple, and the range of action is relatively small, so it is difficult to ensure the adequacy of the bodyExercise。Over time, the body will gradually degenerate, and the habit of not exercising will also affect peopleHealthand longevity.

RuralThe elderly are accustomed to a self-sufficient waylifeDietIt's relatively simple. They don't have as many different cuisines or new ones to try in the cityFood cultureDaily dietIt's all home-cooked, without too much cooking, and basically no chemical seasonings are added. On the contrary, the old people in the citylifeFilled with all sortsDiet, rarely eat on time, eat things are also complicated in detail, and often add many harmful substances. In this case,RuralThe simplicity of the elderlyDietIt also became more decent, bringing a role not to be underestimated to their longevity revolution.

Guiguzi, an ancient Chinese thinker and strategist, integrated the essence of Taoism, Legalism, Bingjia and other fields with his thoughts. He advocated broadening the horizon, distinguishing between right and wrong, and embracing measurement in order to seek inner clarity; At the same time, he also advocated transcending conventions and winning by surprise, and put forward many wise strategies, which were followed by military strategists and politicians throughout the ages.

In addition, Guiguzi attaches great importance to self-cultivation, believing that people should start from the spiritual aspect, advocating people who have few words and deeds rather than people who have no intention of acting. His wisdom has left a valuable essence for future generations, and has important implications for people's life, study and work.

Everyone has a time when they fall into a trough, but how to face the trough positively depends on our mentality. I also used to fall into a low point and have a negative mood, but through reading "Guiguzi", I gradually understood the essence of it. However, this is only the tip of the iceberg of Guiguzi's strategic wisdom.

In this complex social system, we must exercise our interpersonal skills. Guiguzi teaches us to be strict with ourselves, cultivate ourselves, treat others with tolerance, and repay the society with good deeds!

Nowadays, many entrepreneurs are studying Guiguzi's strategy, because his strategy is very different from Zhuge Liang's. Zhuge Liang pays more attention to governing the country and the world, while Guiguzi pays more attention to the wisdom of ordinary people, which is more suitable for our learning.

Guiguzi's strategies can be applied to our daily life and learning, and mastering these skills and strategies will surely make our lives more remarkable. After reading "Guiguzi", I found a lot of ways to live in the world and attract good luck, and Mr. Guigu has already pointed it out.

If you are over forty years old, if you have not made a fortune, you may need to read "Guiguzi". However, this advice is not just for middle-aged people. If you read Guiguzi at a young age, you will be able to better perceive the subtle changes in society and understand the complexity of human nature. This knowledge can help people achieve better self-worth and success. Reading "Guiguzi" brings a deeper understanding, makes the work more relaxed, and at the same time, can better understand the tacit understanding and rules of society to promote one's own success.

After reading "Guiguzi", many people are amazed because they find that the communication skills and social "unspoken rules" described by Mr. Guiguzi thousands of years ago still apply today. If you are approaching middle age and are still struggling to make ends meet, Guiguzi is definitely a must-read.

This set of five books consists of five volumes, each of which contains wisdom that will be of great help to the workplace and life. Just pick up one of these books and it's enough to benefit for a lifetime.

For many friends, 99 yuan may only be able to buy two movie tickets for one meal. After entertainment, there may be nothing left. But here, buying a set of books can benefit you for a lifetime and improve your wisdom. Why not?

Now click on the link below for a complete set that you can purchase directly

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