Stir-fried minced meat with leeks is a simple and delicious home-cooked dish whose main ingredients are leeks and pork. This dish is delicious and nutritious, making it a great home-cooked dish. The following is the method and effect of stir-fried minced meat with leeks.
Method]: 1Prepare fresh leeks and pork, wash the leeks and cut them into small pieces, and wash the pork and chop them into minced pieces.
2.Heat the pan with cold oil, put the minced meat in the pan and stir-fry until it changes color.
3.Add an appropriate amount of light soy sauce, cooking wine, dark soy sauce and sugar, and continue to stir-fry until the minced meat is colored.
4.Put the leeks in a pan, stir-fry quickly, and add salt to taste.
5.Sprinkle some minced garlic before removing from the pan to enhance the flavor, and stir-fry evenly.
Efficacy]: 1Leeks have the effects of warming and lowering qi, tonifying the kidneys and invigorating essence, moisturizing dryness and laxative, and is suitable for cold abdominal pain, impotence**, frequent urination and constipation.
2.Pork is rich in protein, fat, and minerals, which help to replenish the nutrients needed by the body.
3.Stir-fried minced meat with leeks has the effect of nourishing the liver and kidneys, strengthening the muscles and bones, strengthening the spleen and stomach, and is suitable for symptoms such as liver and kidney loss, soreness in the waist and knees, and loss of appetite.
4.Stir-fried minced meat with leeks also has the effects of antioxidant, anti-aging, cholesterol-lowering, and prevention of cardiovascular diseases.
Stir-fried minced meat with leeks is a delicious home-cooked dish that is simple to make, rich in nutritional value, and has a variety of benefits, making it perfect as a home-cooked dish. We hope you will enjoy this dish and get healthy and delicious from it.
Stir-fried pork with lettuce is a simple and delicious home-cooked dish with lettuce and pork as the main ingredients. This dish is delicious and nutritious, making it a perfect home-cooked dish. The following is the method and effect of stir-fried meat with lettuce.
Method]: 1Prepare fresh lettuce and pork, peel and wash the lettuce and cut into thin slices, and wash and shred the pork.
2.Heat the pan with cold oil, put the shredded meat in the pan and stir-fry until it changes color.
3.Add an appropriate amount of light soy sauce, cooking wine, dark soy sauce and sugar, and continue to stir-fry until the shredded meat is colored.
4.Put the lettuce slices in a pan, stir-fry quickly, add salt to taste.
5.Sprinkle some minced garlic before removing from the pan to enhance the flavor, and stir-fry evenly.
Efficacy]: 1Lettuce has the effects of clearing heat and detoxifying, diuretic and lactating, eliminating food and removing greasy, and is suitable for hypertension, diabetes, hyperlipidemia, obesity and other symptoms.
2.Pork is rich in protein, fat, and minerals, which help to replenish the nutrients needed by the body.
3.Stir-fried pork with lettuce has the effect of nourishing the body and nourishing the blood, and is suitable for symptoms such as yellowish complexion, fatigue and fatigue, and loss of appetite.
4.Stir-fried pork with lettuce also has the effects of antioxidant, anti-aging, cholesterol-lowering, and prevention of cardiovascular diseases.
Stir-fried pork with lettuce is a delicious home-cooked dish that is simple to make, rich in nutritional value, and has a variety of benefits, making it perfect as a home-cooked dish. We hope you will enjoy this dish and get healthy and delicious from it.
Cold spinach fungus is a simple and delicious cold dish, the main ingredients of which are spinach and fungus. This dish is delicious and nutritious, making it a perfect home-cooked dish. The following is the preparation and effect of cold spinach fungus.
Method]: 1Prepare the fresh spinach and fungus, wash the spinach and cut it into sections, wash the fungus and cut it into shreds.
2.Boil a pot of water, add an appropriate amount of salt and oil, blanch the spinach and fungus in the water, and remove the cooled water.
3.Put the blanched spinach and fungus in a large bowl, add the minced garlic, salt, light soy sauce, vinegar, sesame oil and chili oil, and stir well.
4.Finally, sprinkle some sesame seeds and chopped green onions to enhance the fragrance, and stir well.
Efficacy]: 1Spinach has the effects of clearing heat and detoxifying, moistening the intestines and laxative, replenishing iron and blood, and is suitable for symptoms such as hypertension, diabetes, constipation, and anemia.
2.The fungus is rich in gum, fiber and a variety of minerals, which help to clear the intestines, lower cholesterol and prevent cardiovascular diseases.
3.Cold spinach fungus has antioxidant, anti-aging, cholesterol-lowering, and immunity-improving effects.
4.In addition, cold spinach fungus also has the effects of clearing heat and detoxifying, diuresis and swelling, nourishing yin and moisturizing dryness, and is suitable for symptoms such as hypertension, diabetes, and hyperlipidemia.
Cold spinach fungus is a delicious and delicious cold dish that is simple to make, rich in nutritional value, and has a variety of benefits, making it perfect as a home-cooked dish. We hope you will enjoy this dish and get healthy and delicious from it. Well, that's the end of this issue's sharing, let's do it quickly! Pay attention to Xiaoyu, take you to eat healthy, and we'll see you next time!