Old tea customers Xinhui tangerine peel welcome your reading, click to follow, private message me to learn more about tangerine peel knowledge!In this fast-paced era, migrant workers often run around for life, working long hours, staying up late, and eating irregularly, so that their bodies are in a sub-healthy state.
As a traditional Chinese medicinal material, tangerine peel has a good health care effect, which can regulate the body and enhance immunity. Today, let's talk about several "king fried collocations" of tangerine peel to help the health of workers!
1. The benefits of soaking tangerine peel in water
Healthy friends have launched tangerine peel, also known as orange peel, is the peel of oranges after drying and storage. It has the effects of regulating qi and strengthening the spleen, drying dampness and dissolving phlegm, which can improve digestion, enhance immunity, and lower blood pressure. Drinking tangerine peel in water can not only refresh the mind, but also help digestion and relieve coughing.
2. Several classic tangerine peel collocations
1.Tangerine peel + pear:
Sydney pear has the effect of clearing heat and dissolving phlegm, moisturizing and dryness, and when paired with tangerine peel, it can effectively relieve symptoms such as irritation and sore throat. Especially during the dry winter months, a glass of tangerine peel pear water can not only moisten the throat but also warm the body.
2.Tangerine peel + rose:
Rose has the effect of soothing the liver and relieving depression, invigorating blood and removing blood stasis, and is especially suitable for people who are anxious, irritable and have a bad complexion. This tea can help regulate mood and make the face more rosy.
3.Tangerine peel + red dates:
Red dates are known as "natural vitamin pills", which have the effects of replenishing qi and nourishing blood, calming the nerves and helping sleep. Soaking in water with tangerine peel can not only regulate the spleen and stomach, but also help girls nourish blood and beauty.
4.Tangerine peel + longan:
Longan has the effect of nourishing qi and nourishing blood and calming the nerves. For those who are stressed at work, fatigue easily, and have no appetite, this drink can help restore energy and increase appetite.
5.Tangerine peel + wolfberry:
Goji berries are known as "good medicine for tonifying the kidney and brightening the eyes", which can nourish the liver and eyes, nourish yin and nourish the kidneys. For people who often stay up late and have dry eyes, this drink is a good product for eye and liver protection.
6.Tangerine peel + fetal chrysanthemum:
Fetal chrysanthemum has the effect of clearing heat and detoxifying, brightening the eyes and dispelling wind. For people who have been facing computer work for a long time, staying up late and causing fire and eye fatigue, this drink can relieve eye discomfort and refresh the mind.
Tips:
1.Tangerine peel is warm, it is recommended to drink it in moderation to avoid excessive fire.
2.For special groups such as pregnant women, lactating women, children and the elderly, it should be drunk under the guidance of a doctor.
3.The combination of tangerine peel can be adjusted according to individual physique and needs, and if you have any questions, you can consult a TCM expert.
In between busy work, make yourself a cup of warm tangerine peel tea! These tangerine peels not only moisturize your body and mind, but also add points to your health. I hope that every migrant worker can find their own health and tranquility in the busy!
That's all for this article, I hope it can help you, if you have any questions, you can leave a message or private message to tell me!
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