After the beginning of spring, detoxification is very important, often eat 3 dishes, dispel dampness

Mondo Health Updated on 2024-02-05

February**Dynamic Incentive Plan 1. The production journey of fried pork with pea tips.

Stir-fried meat with pea tips, a simple and delicious home-cooked dish. It combines the sweetness of pea tips with the mellow aroma of pork, and has become a regular on many people's tables. Today, let's walk into the journey of making stir-fried pork with pea tips.

First, buy fresh ingredients. The pea tips should be fresh and tender, with green colors and full leaves; Lean meat is preferably pork with tender meat and delicious taste. Wash the pea tips, drain and set aside; Cut the pork into thin slices and marinate for a few moments with a pinch of salt and light soy sauce.

Next, start cooking. Heat the pan with cold oil, wait for the oil temperature to rise, add the marinated pork slices, and quickly stir-fry until it changes color. Then, set aside the fried pork slices.

At this time, leave the bottom oil in the pot, add the minced garlic and stir-fry until fragrant, then put the pea tips into the pot and stir-fry quickly over high heat. Inspired by the hot oil, the pea tips exude a unique fragrance that is mouth-watering.

When the pea tips are fried until they are raw, put the fried pork slices back into the pan and stir-fry them with the pea tips. At this time, you can add an appropriate amount of salt and chicken essence to taste to make the dish more delicious and delicious.

Finally, drizzle in a little sesame oil before removing from the pan to add aroma and shine to the dish. Stir-fry the pork with pea tips on a plate, and a home-cooked dish with full color and flavor is complete.

This stir-fried pork with pea tips is emerald green in color, smooth and tender, and delicious in taste. With every bite, you can taste the sweetness of the pea tips and the mellow aroma of the pork. Whether it's a side meal or a nice accompaniment, it will bring you a lot of happiness.

IIA journey through the making of scrambled eggs with fennel

Among Chinese dishes, scrambled eggs with fennel are a simple yet delicious home-cooked dish. The unique aroma of fennel is perfectly combined with the deliciousness of the eggs, making it unforgettable. Today, let's walk into the journey of making fennel scrambled eggs.

First, choose fresh ingredients. Fennel should be fresh and tender, with green leaves and strong aroma; Eggs should be selected fresh to ensure their delicious taste. Wash the fennel, remove the old leaves and hard stems, and cut into small pieces for later use; Crack the eggs into a bowl, add a pinch of salt and stir well.

Next, start cooking. Heat the pan with cold oil, pour in the stirred egg liquid when the oil temperature is moderate, and stir-fry quickly with a spatula to solidify the eggs into lumps. Then, set aside the scrambled eggs.

Put an appropriate amount of oil in the same pan, wait for the oil temperature to rise, add the chopped fennel segments, and stir-fry quickly over high heat. Fennel releases a unique aroma under the action of hot oil that is mouth-watering.

When the fennel is sautéed until it is broken, put the scrambled eggs back into the pan and stir-fry with the fennel. Add salt and chicken essence to taste to make the dish more delicious and tasty. Drizzle a little sesame oil before removing from the pan to brighten the color of the dish and add aroma.

Finally, the scrambled eggs with fennel are placed on a plate, and a home-cooked dish with both color and flavor is complete. This dish is emerald green, yellow and white, fragrant and delicious. The aroma of fennel blends perfectly with the deliciousness of the eggs, leaving you with an aftertaste. Whether it's breakfast or dinner, it will bring you a lot of happiness.

Through this journey, we not only learned how to cook scrambled eggs with fennel, but also experienced the balance between simplicity and deliciousness of home-cooked dishes. Let's not forget to taste those simple and beautiful tastes in our busy lives.

IIIA journey through the making of leek omelets

Leek omelet, a simple and delicious breakfast option. It combines the aroma of leeks with the deliciousness of eggs and has become a favorite dish in many households. Today, let's walk into the journey of making leek egg cakes.

First, prepare the ingredients. Pick fresh leeks, wash and chop; Beat a few eggs into a bowl and stir well. At the same time, prepare the appropriate amount of flour and seasonings, such as salt, pepper, etc.

Next, mix the chopped leeks with the eggs, add the appropriate amount of flour and seasoning, and stir well. The addition of flour can make the filling denser and taste better. Depending on your taste, you can adjust the amount of seasoning appropriately.

Then, start frying. Heat the pan with cold oil, and when the oil temperature is moderate, pour the stirred leek egg filling into the pan and fry slowly over medium-low heat. During the frying process, turn the dough at the right time so that all sides of the cake can be evenly heated.

Fry until golden brown on both sides and when the aroma is overflowing, it can be removed from the pan. At this time, the leek egg cake is golden in color and fragrant, making people salivate.

Finally, cut into cubes and serve on a plate. Place the fried leek omelet on a clean plate and cut it into even pieces with a knife for easy consumption. Depending on personal preference, it can be served with some sauces or side dishes to add flavor.

And just like that, a delicious leek omelet is complete. It's easy to make, nutritious, and a great choice for breakfast. Whether it's a hurried morning or a leisurely afternoon, it can bring you a sense of satisfaction and happiness. Let's enjoy this home-cooked delicacy together!

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