Many years ago, when I went to the hospital to see an ophthalmologist, the doctor checked my intraocular pressure and exclaimed, "You have such a high degree, the intraocular pressure is actually very good, how do you maintain it?" ”
I was a little happy about this, thinking that I was not a good talent.
Until now, I met a person who looked at the eyes from a nutritional point of view, and he said, "High myopia has little effect on intraocular pressure, mainly on the retina." "I think so. Because when I did the fundus examination, my intraocular pressure was good, and the length of the eye axis was not obvious, but the retina was told that it was a "leopard fundus".'This term refers to undesirable changes in the retina, and high myopia is almost not immune. From a nutritional point of view'The eyes, seeing the body, sometimes open up new angles, being able to be more refined and precise. High myopia, which damages the retina and easily causes retinopathy. How to protect the retina? The counterpart is lutein. Carrots and corn contain lutein, and of course, the most adequate way is to supplement with lutein supplements. Blueberries are known to be good for the eyes, but the good thing is that it does not contain lutein, but contains anthocyanins, anthocyanins antioxidant, which protects and prevents the aging of the eyes. Lutein targets the retina directly. Therefore, blueberry lutein often appears together to protect our eyes. And there is a voice that says that in adulthood, myopia is no longer close, or that only pathological myopia will progress in adulthood, but we all have myopia around us, and we are increasingly discovering that this is not the case. Many people, even if they have a light degree, are developing. It's time to protect your eyes. 