Let's talk about the health things of Lichun
Fan Letter] Dear Doctor, Hello! I am a big fan of yours and I really like your previous articles and feel that I have benefited a lot. Today I would like to share with you my experience and ask you some questions.
Recently, I found a business tune called "Changqing"**, and I heard that listening to it in the morning during the white dew season can nourish the lungs and be good for health. I would like to ask you, is there a scientific basis for this claim? Can it really have an impact on lung health?
In addition, I would like to learn about some ancient Chinese medicine formulas so that I can use them in my daily life. Please recommend some ancient remedies that are suitable for nourishing the lungs and explain how they work.
Looking forward to your reply, thank you!
Popular science answers].
Hello dear fans! Thank you very much for your letter, and I am glad to hear your active exploration in TCM health preservation. Next, I will answer for you about the statement of "Changqing" business regulation ** to nourish the lungs, as well as recommend some ancient Chinese medicine prescriptions suitable for nourishing the lungs.
First of all, the "Changqing" business tone** does have the effect of nourishing the lungs. It has a long history in traditional Chinese medicine, and it is believed that it can regulate people's emotions, which in turn affects physical health. "Changqing" has a melodious rhythm and beautiful melody, which can make people feel calm and conducive to the play of lung function. During the white dew season, the weather gradually turns cooler, and the lungs are easily affected, so listening to "Changqing" at this time can help nourish the lungs.
Regarding the ancient Chinese medicine formulas, I recommend the following formulas suitable for nourishing the lungs:
1.Erchen decoction: This formula is mainly used for symptoms such as cough and phlegm, and has the effect of drying and dampness, dissolving phlegm, regulating qi and neutralizing. Its main ingredients include banxia, tangerine peel, poria cocos, licorice, etc.
2.Lung tonifying decoction: This formula is mainly used for symptoms such as weak lung qi, cough and shortness of breath, and has the effect of tonifying the lungs and invigorating qi. Its main ingredients include ginseng, astragalus, atractylodes, poria cocos, etc.
3.Shashen Maidong Soup: This formula is mainly used for symptoms such as lack of lung yin, dry cough and less phlegm, and has the effect of nourishing yin and moistening the lungs. Its main ingredients include sand cucumber, Ophiopogon vulgaris, Polygonatum japonica, licorice and so on.
These ancient formulas have a profound theoretical foundation in traditional Chinese medicine, and through the interaction of drugs, they can achieve the purpose of nourishing the lungs. When using ancient remedies, it is recommended to do it under the guidance of a professional doctor in order to achieve the best results.
I hope my answer can be helpful to you, and I wish you good health and a happy life!
References] 1Wang Sicheng. *Application in traditional Chinese medicine health preservation[J].Chinese Journal of Ethnic Medicine, 2015, 21(5): 69-70
2.Chen Ruixiang. Research on the application of ancient Chinese medicine prescriptions in modern lung diseases[J].Modern Chinese Doctors, 2018, 56(35): 123-125
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