On an ordinary weekend, Mr. Cheung suddenly felt a splitting headache, thinking it was a normal migraine, so he didn't pay attention to it. However, after a few hours, he noticed that his speech was beginning to slurred and one side of his hands and feet was weak, so he hurried to the hospital.
The results of the examination showed that Mr. Zhang suffered a cerebral thrombosis. This story is not lonelyFor example, it reminds us that every signal sent by the body can be a warning of a health condition. Understanding and recognising these "sounds", especially early signals of cerebral thrombosis, is critical for prevention and timeliness.
Cerebral thrombosis, medically known as cerebral thrombosis, refers to the obstruction of blood flow in the blood vessels in the brain, forming blood clots (thrombosis), leading to ischemia or hypoxia of brain tissue, which may eventually cause brain cell death. If this condition is not dealt with in a timely manner, it may not only cause permanent physical dysfunction, but also threaten life.
Causes of formation. The formation of cerebral thrombosis can be related to a variety of factors, including but not limited to:
High blood pressure (increased blood pressure in the systemic arteries): Long-term high blood pressure can cause persistent blood vessel wallspressure, which can lead to damage to blood vessels and increase the risk of thrombosis.
Abnormal glucose metabolism: Poor blood sugar control can damage the lining of blood vessels and promote the formation of blood clots.
Poor lifestyle habits, such as smoking, drinking, and lack of exercise, can increase the risk of blood clots.
Blood lesions: Certain blood lesions cause increased blood viscosity and can also increase the risk of blood clots.
1.Sudden visual changes.
Sudden changes in vision, such as temporary blurred vision, partial loss of visual field, or flashes of light, may be a precursor to a cerebral thrombosis. This "sound" indicates that a part of the brain is temporarily not getting enough blood**。Visual problems caused by cerebral thrombosis occur suddenly and tend to resolve on their own within a short period of time compared to visual problems caused by other causes
2.Sudden difficulty with speech.
Sudden speech disorders, including slurred speech, decreased language organization, or difficulty understanding other people's speech, are signs that the areas of the brain that control language are affected. These symptoms usually appear suddenly and may go away on their own within minutes to hours, but they should never be ignored as they are a direct warning of blocked blood flow to the brain.
3.Loss of coordination or sudden numbness.
Sudden weakness or numbness in one side of the face, arm or leg, especially if these symptoms affect only one side of the body, may be a sign of a cerebral blood clot. In addition, a sudden loss of balance or coordination,Sudden falls or difficulty walking should also be seen as important warning signs.
Establish healthy lifestyle habits.
Eat a balanced diet: A diet rich in whole grains, fresh fruits and vegetables can help lower blood pressure and cholesterol levels and reduce the risk of cerebral blood clots.
Regular exercise: At least 150 minutes a week of moderate-intensity exercise, such as brisk walking, can help maintain cardiovascular health.
Weight control: Avoiding obesity reduces the risk of cerebral blood clots.
Regular health check-ups.
Blood pressure and cholesterol level monitoring: High blood pressure and high cholesterol are the main causes of cerebral thrombosisFor risk factors, regular check-ups can detect problems early.
Abnormal glucose metabolism monitoring: Keep blood glucose levels within the normal range to avoid damage to blood vessels caused by abnormal glucose metabolism.
Learn stress management.
Relaxation techniques: Relaxation techniques, such as deep breathing, yoga or meditation, can help reduce the rise in blood pressure caused by stress.
Get a good night's sleep: Getting enough time and quality of sleep can help reduce the risk of cardiovascular disease.
Avoid unhealthy lifestyles.
Smoking cessation: Smoking is an important risk factor for cerebral thrombosis, and quitting smoking can significantly reduce the risk of developing the disease.
Limit alcohol intake: Excessive alcohol consumption can increase blood pressure, and alcohol intake should be limited.
By recognizing the "sounds" made by the body and taking timely precautions,The risk of cerebral thrombosis can be significantly reduced. This is not only responsible for one's own health, but also for the protection of the happiness of one's family.