The beginning of spring.
The beginning of spring. At the beginning of spring, the bucket refers to the northeast. The ecliptic longitude of the sun is 315 degrees. It is the first of the 24 solar terms. Its meaning is to begin to enter the spring, "the sun and the sting, everything is spring", after the beginning of spring, all things are revived and vibrant, and the four seasons of the year have begun.
The so-called "plan of the year lies in spring", and the beginning of spring has been a major festival since ancient times. "Li" means "beginning", and since the Qin Dynasty, China has used the beginning of spring as the beginning of spring. The beginning of spring is astronomy, spring is warm, birds and flowers; Spring is growth, ploughing and sowing. The period from the day of the beginning of spring to the beginning of summer is called spring.
Three waits for the beginning of spring
Beginning of springWait for the east wind to thaw.
The east wind began to bring warmth, and the earth gradually began to thaw. Spring is coming, everything is recovering, and it is a good time for farming.
Beginning of springThe second is the beginning of the philosopher's insect.
Five days after the beginning of spring, the dormant insects slowly woke up in the hole. At this time, the philosopher had reached the time of half-dreaming and half-awake.
Beginning of springThree migratory fish steep negative ice.
Ten days after the beginning of spring, the ice in the river began to melt, and the fish began to swim to the surface of the water, and at this time, there were still broken ice chips on the surface of the water that had not completely dissolved, floating on the surface of the water as if they were carried by fish.
Beginning of Spring: Customs
1.Beating spring: The folk tie the spring cow and whip it with color to remove the cold and promote spring ploughing, which is called beating spring.
2.Spring: Since ancient times, girls will wear beautiful clothes and shoes to fly kites and enjoy flowers
3.Bite spring: To eat spring plates, spring cakes, spring rolls, spring boxes, lettuce, and radishes, it is called "biting spring".
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Beginning of springSolar term cuisine.
1. Spring cakes
Spring cake is actually a kind of burrito crust, which is a thin dough cake baked with flour.
Preparation: Divide the dough into equal sizes, flatten two doughs, add oil and stack them together, then roll them out into a thin round crust, steamed or seared.
Spring cakes are used to eat cabbage, mostly fried bean sprouts with shredded meat, fried vermicelli or fried leeks, of course, this is according to everyone's taste, and you can roll whatever you like.
Wrap these dishes with spring cakes and eat them from beginning to end, implying that the new year "has a beginning and a tail", and it is auspicious to ask for a mouthful.
2. Spring rolls
Because the beginning of spring is similar to the Spring Festival, spring rolls are also a kind of dim sum that people often eat in this season.
How to make spring rolls: After adjusting your favorite filling, spread a spring roll skin on the table, put the filling on the side close to you, start rolling, roll until the filling is wrapped, and then fold the pie crust on the left and right sides inward, and then continue to roll, and apply batter on the seal to prevent the filling from being exposed when frying in the pan.
3. Radish
In the northern spring, the most representative food is white radish. White radish can be gnawed, shredded, sliced, or made into filling.
So why eat turnips? Because after the beginning of spring, the body's yang energy gradually rises, and it is necessary to eat some foods with the effect of sweet and sweet, and white radish is one of them.
Beginning of spring health
1.Waking up early and going to bed early is easy to nourish the liver.
After the beginning of spring, the natural world is full of vitality, and all things are thriving, at this time, people should follow the vigorous scene of the natural world, go to bed early and get up early, go for a walk in the morning, relax the body, if this law is violated, it will hurt the liver. Therefore, spring is a way to relax the body and regulate emotions. 2.Prevent old diseases**.
Prevent old diseases**. As the old proverb goes: "When the grass sprouts, old diseases germinate." "It can be seen that after the beginning of spring is the season of frequent diseases. In spring, there are frequent diseases such as pneumonia, hepatitis, encephalitis, measles, mumps, allergic asthma, myocardial infarction, and psychosis. Therefore, for patients with hepatitis, allergic asthma, myocardial infarction, etc., special attention should be paid to recuperation and prevention. 3.Don't cut your clothes too soon.
Spring does not reduce clothes, autumn does not wear hats". The temperature in the beginning of spring has not yet warmed, so don't lose your winter clothes too early. Thick clothes are worn for several months in winter, and the regulation of body heat production and heat dissipation is in a relatively balanced state with the ambient temperature in winter. From winter to early spring, it is warm and cold at first, and the temperature changes greatly, so lose winter clothes too early, once the temperature drops, it will be difficult to adapt, and the body's resistance will decrease. Germs attack the body and can easily cause various respiratory diseases and infectious diseases in winter and spring. 4.Comb your hair 100 times a day.
The Theory of Health Preservation says:"In spring and March, comb your hair one or two hundred times a day. "Combing your hair every day in the spring is a great way to maintain your health. Because spring is the season when natural yang energy sprouts and rises, at this time, the body's yang energy also conforms to nature, and has the characteristics of upward and outward rising, which is manifested as the gradual stretching of pores, vigorous metabolism, and rapid growth. Therefore, combing hair in spring has an important role in promoting stasis, soothing qi and blood, and reaching yang qi. 5.Eat less supplements and salt.
We advocate winter tonics, but after the beginning of spring, the tonic should be moderate. The four seasons of the year have the characteristics of "spring birth, summer length, autumn harvest, and winter storage". During the period after the beginning of spring, the amount of tonic should be gradually reduced, whether it is food or medicine, so as to adapt to the seasonal characteristics of the upcoming spring: ascending hair (rising yang energy) and tiaoda (dredging and smoothing). At the same time, it is also important to reduce salt intake, because salty taste enters the kidneys, and eating too much salt can easily hurt kidney qi, which is not conducive to maintaining yang qi. 6.Leeks and parsley should be eaten more.
In the spring, when yang energy is born, the diet should not only pay attention to the promotion of yang energy, but also the good of the viscera, and should eat some spicy and sweet divergent products, not to eat the taste of sour harvest. Because the sour taste enters the liver, it has astringent properties, and the spicy and sweet divergent products are conducive to the growth of yang qi and the discharge of liver qi. Choose spicy and warm green onions, coriander, peanuts, leeks, shrimps, etc., and eat less spicy food. "Song of the Twenty-Four Solar Terms".
The spring rain shocks the spring and the valley sky, and the summer is full of mangs and the summer and summer are connected.
Autumn dew, autumn frost, winter snow and snow and winter small and big cold.
There are two sessions per month that do not change, with a maximum difference of one or two days.
In the first half of the year, it was sixty-twenty-one, and in the second half of the year, it was eighty-twenty-three.