Thyroid nodules are common.
Thyroid nodules are generally detected by a specialist palpation, with a detection rate of 2% 6%, that is, for every 100 people, 2 6 people can be detected by specialist palpation.
Thyroid nodules are more likely to develop in women than men, with an incidence of about 1:9 in men and women.
In addition to following the doctor's instructions** to detect thyroid nodules, you should also pay more attention to your diet and life.
Dietary considerations
1.Arrange the diet reasonably, pay attention to balanced nutrition, and achieve a combination of meat and vegetables.
2.Strictly quit smoking and limit alcohol to avoid tobacco and alcohol stimulation and aggravation of the condition.
3.Eat seafood in moderation, but do not eat kelp, seaweed, seaweed and other high-iodine seafood for a long time.
Life Notes
1.Pay attention to the combination of work and rest, and avoid overwork.
2.Avoid being emotional or causing excessive pressure to yourself, and choose a reasonable way to relax, such as listening, watching movies, etc.
3.If you need to take medication, you need to stick to it, do not stop taking it yourself, and follow the doctor's instructions for regular check-ups.
References
1] Lilac Doctor app Health Encyclopedia ยท Thyroid nodules.
2] Wu Chi-ling, Huang Qiong-hui, Su Song-hui. Clinical application and quality control of ultrasound-guided fine needle aspiration biopsy of thyroid nodules[J].Journal of Clinical Rational Medication, 2017, 10(4): 165-166
3] Li Xiaoyi. 2015 American Thyroid Association "**Thyroid Nodules and Differentiated Thyroid Cancer Diagnosis and Treatment Guidelines" Interpretation: Surgical Part[J].China Oncology,2016,26(1):13-18
4] Lin Guowei, Wang Jiyao, Ge Junbo. Practical Internal Medicine[M].15th Edition. Beijing: People's Medical Publishing House, 2017
Experts in this article
Pan Chunchen
Audit Specialists. Attending physician of the First Affiliated Hospital of Wenzhou Medical University.
Doctor of Endocrinology.
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Executive Producer: Beautiful.
Typesetting: Chirp.