What kind of parents are more likely to raise anxious children?
1. Parents are anxious, and children are definitely more likely to be anxious.
Anxiety is contagious.
On the one hand, anxious parents will directly stress their children, causing them to also enter a state of helplessness and fear.
On the other hand, children will subtly imitate the way their parents look at things and deal with emotions, so as to learn the habit of anxiety in advance.
2. The more parents control, the more anxious the child becomes.
Anxiety, lack of control.
We are human beings, not gods, and there are always things that we have no control over.
However, some parents will be anxious about this "inability to control", and in order to increase their "sense of control", parents will attack their children and control them tightly.
Some parents will even give their children a schedule that is accurate to the point.
But that's all there is to it for children. When parents are in control, children lack a sense of control.
As a result, the child becomes anxious.
3. Parents who have high expectations can make their children anxious.
Parents are hoping that their sons will become dragons and their daughters will become phoenixes, which is of course possible and deserved.
The question is, if your children can't become dragons and phoenixes, can you accept it?
If parents can't accept it, it will put a lot of pressure on the child.
There are parents who react violently whenever their children's grades slip. For example, beating and scolding children, such as ignoring children for days or even weeks, or even refusing to eat.
These reactions of parents are a kind of inadmissibility for children.
When children study, it is like a big stone hanging over their heads, and every time they take an exam, they are trembling for fear that the stone will fall.
In this case, how can the child not be anxious?
4. Emotionally unstable parents can make their children anxious.
As mentioned earlier, anxiety is a sign of a lack of control.
Parents are emotionally unstable, and children are like canoes in stormy seas.
I don't know what I say or what makes my parents unhappy, and I don't know when my parents will be emotional.
Over time, the child's nerves will be fragile and more likely to be anxious.
5. So, how to reduce children's anxiety?
Here are some things to start with:
First, appreciate your child's strengths.
Second, let him make his own decisions about the children's affairs, and let the children participate in the affairs of the family.
Third, trust your child more, use your child more, and let your child help with things that can be used at home.
Fourth, respect the child's growth and do not pay more attention to his academic performance than the child himself.
Editor: rob