In this fast-paced era, making money has become people's main business, but they often ignore the purpose of making money, making money is nothing more than wanting to make the life of the people they care about better, so desperately trying to make money but ignoring their physical health is more than worth the loss, tickets are important, but the body is the revolutionary capital. Do you often work late at night in order to earn a little more, often work until you forget to eat, and suffer from headaches, dizziness, anxiety and depression due to long-term mental stress? Let me walk you through why?
Autonomic nerves, also known as autonomic nerves, are a major branch of the nervous system, which is like a network system in reality that is intricately distributed in all corners of the bodyIt is responsible for regulating vital activities such as heartbeat, breathing, digestion, and blood pressureIt's like an invisible band, silently playing the symphony of life within our bodies. When the band's conductor is disorganized, it leads to autonomic dysfunction.
Why does a good body have autonomic dysfunction?
1. Stress and psychological factors
The pressures of modern society are everywhereWork, family, interpersonal relationships, etc. can all bring us great psychological pressure. Long-term psychological stress not only affects our mental health, but can also lead to various disordered symptoms in the body. For example, emotional problems such as anxiety and depression can trigger endocrine disorders that affect the normal functioning of the body.
2. Bad habits
The impact of lifestyle habits on physical health cannot be ignored。Staying up late for a long time, eating irregularly, and lack of exerciseand other bad lifestyle habits, which may lead to a decline in physical function and weakened immunity, which can lead to various diseases. In addition, bad habits such as smoking and alcohol abuse can also cause serious damage to physical health.
3. Environmental factors
Environmental factors are also one of the important causes of physical disorders. Air pollution, water pollution, food safety problems and other environmental pollution problems are becoming more and more seriousLong-term exposure to these polluted environments, which can lead to various diseases in the body. In addition, electromagnetic radiation, noise and other common environmental pollution factors in modern life may also have adverse effects on health.