In my cases, I have met many women who face amenorrhea or infrequent menstruation at a young age, and the root cause is premature ovarian failure. This is undoubtedly a catastrophic blow for families who want to have children - the ovaries are one of the important organs of fertility, and if premature aging occurs, it will directly lead to the loss of reproductive function.
Western medicine is helpless to do anything about it, but this method is far from perfect through hormonal regulation to limit the progression of the disease. At this point, we have to put aside our old thinking patterns and seek new solutions. And this is where our Chinese medicine can play an important role.
TCM believes that premature ovarian failure is not irreversible, and that it is still possible for patients to regain their health through comprehensive and targeted medicine** and reasonable dietary adjustments. Among them, the ancient prescription in traditional Chinese medicine, Erxian Tang, has the effect of warming and replenishing kidney yang and regulating Chongren, and is widely used in the auxiliary of premature ovarian failure. Erxian Tang is composed of Xianmao, Xianling Spleen, Angelica, Morinda Morinda, Phellodendron Phellodendron and Zhimu, etc., with Xianmao and Xianling Spleen as the king's medicine, which has the effect of nourishing yin and nourishing the kidney. There was once a female patient surnamed Wang, who was only 33 years old, and was already on the verge of premature ovarian failure. Because the menstrual period continued to decrease for three months, he was diagnosed with the disease when he went to the hospital for treatment. Although menstruation was resumed with progesterone**, menstruation stagnation again after stopping the drug. After that, she chose to seek the help of Chinese medicine **, and after careful identification by the doctor, she was given the addition or subtraction of Erxian decoction. Subsequently, she adjusted the prescription several times, and finally got her period back to normal. In addition, patients also feel discomfort such as palpitations, irritability, night sweats, poor sleep, and dryness, which have also been significantly improved through the conditioning of Erxian Tang.
Female friends with premature ovarian failure should pay attention to the following in daily life:
Eating habits
Avoid cold, irritating and high-fat foodsSuch as raw and cold food, spicy irritants, fried food, etc.
Increase the amount of milk you drink to maintain the nutrients you need. Eat protein-rich seafood such as fish and shrimpPay attention to vitamin E, D and minerals (e.g., iron, calcium).It is important to note that a long-term vegetarian diet can lead to insufficient estrogen secretion in the body, which accelerates the decline of ovarian function.
Therefore, it is recommended to choose a reasonable combination of meat and vegetables, and you can also eat malt and other cereals appropriately. In addition, studies have found that foods containing natural estrogen such as black beans and bird's nest can effectively health the ovaries. In addition, you should also eat more things that nourish yin and moisturize dryness, strengthen the spleen, such as sesame, walnuts, glutinous rice, honey, dairy products and pears.
All in all, although the problem of premature ovarian failure is quite tricky, as long as we dare to try and adhere to comprehensive and individualized dietary adjustments, we will definitely be able to regain our youthful vitality and welcome a happy future.