Pig neck: lymph nodes and thyroid risk
Pig neck, this part is not new to pork stalls, but many people may not be aware of its hidden dangers.
Lymph nodes, as immune organs in pigs, are responsible for filtering and removing harmful substances from the body. When a pig is sick or infected, the lymph nodes are swollen and filled with germs and viruses.
The thyroid gland, on the other hand, is an important endocrine gland responsible for secreting hormones that regulate metabolism.
If pigs ingest too many harmful substances during growth, these substances may accumulate in the thyroid gland.
Therefore, when consuming pork neck meat, we must not only worry about germs and viruses that may be ingested, but also be alert to the potential risks of harmful substances and hormones.
In order to protect the health of yourself and your family, it is recommended that you avoid the pork neck when buying pork.
Pork belly: a "hotbed" of bacteria and toxins
Pork belly, as the digestive organ of pigs, undertakes the important task of digesting food. However, due to the special physiological structure of pork belly, it can easily become a "breeding ground" for bacteria and toxins.
During the feeding process of pigs, various feeds and additives may enter the belly of the pig and react with stomach acid and digestive enzymes to produce harmful substances.
In addition, the folds of the pork belly and the small protrusions on the inner wall also provide a good living environment for bacteria.
Therefore, before consuming pork belly, it must be thoroughly washed and handled.
It is recommended that you rinse the pork belly repeatedly with running water and scrub the inner walls and folds with a brush to remove the dirt and bacteria that have adhered to it. Also make sure the pork belly is fully cooked and cooked thoroughly when cooking to kill potential pathogens.
Pig's trotters: a "hiding place" for dust and bacteria
Pig's trotters are one of the favorite delicacies of many people, but it is also susceptible to contamination during growth and processing. Pig's trotters are often in contact with the ground, so they are susceptible to dust and bacteria.
During slaughtering and processing, unhygienic or improper handling can lead to further contamination of pig trotters.
In order to reduce the risk of eating, it is recommended that you choose products with a clean surface and no peculiar smell when buying pig trotters. Soak the trotters in clean water and wash them repeatedly before cooking to remove dirt and bacteria from the surface.
At the same time, it is also important to ensure that the pig's trotters are fully cooked and cooked thoroughly to avoid health problems caused by eating half-cooked pig's trotters.
Pork loin: a "sensitive area" that is susceptible to contamination
As one of the excretory organs of pigs, pork loin is responsible for filtering and excreting waste and excess water from the body.
However, due to the special physiological structure and function of the pork loin, it is also susceptible to bacterial and viral invasion.
During the feeding and slaughtering of pigs, pig loins may be exposed to various sources of contamination, such as feces, urine, etc.
In addition, if a pig suffers from kidney disease or ingests excessive amounts of harmful substances, these substances may also accumulate in the kidneys.
Therefore, it is essential to wash and handle the pork loin adequately before eating it. It is also important to ensure that the pork loin is fully cooked and cooked thoroughly to avoid health problems caused by eating undercooked pork loin.
At the same time, for patients with kidney disease and high-risk groups, pork loin should be consumed with caution.
Two parts, recommended to eat
After learning about the parts of the pig that may be at risk, it is natural to wonder which parts are safe and tasty.
Here, we recommend two popular parts of the pig:Tenderloin and pork belly
TenderloinLocated on both sides of the pig's spine, the meat is delicate, rich in protein and minerals, and has a high lean meat rate and relatively low fat content, so eating it in moderation is good for your health.
Pork bellyIt is the meat of the pork belly, fat and thin, and the taste is delicious. Eating pork belly in moderation can provide the body with the energy and nutrients it needs.
Tenderloin in ketchup:
Thinly slice the tenderloin and marinate for a moment with salt, cooking wine, and light soy sauce.
Heat oil in a pan, fry the marinated tenderloin slices until golden brown, remove the oil and set aside.
In a separate pot, sauté the minced garlic and green onions, then add the chopped tomatoes and stir-fry until the juice is derived.
Add an appropriate amount of tomato paste, sugar, salt and a little water, bring to a boil, turn to low heat and simmer until thick.
Finally, pour the fried tenderloin slices into the pan and stir-fry quickly until the meat slices are covered with tomato sauce and ready to be removed.
Homemade braised pork:
Cut the pork belly into evenly sized pieces, boil in a pot under cold water, remove and control the moisture for later use.
Heat oil in a pan, add the pork belly pieces to the pan and stir-fry until golden brown, add the sliced ginger and green onions and continue to stir-fry.
Pour in an appropriate amount of cooking wine to remove the smell and enhance the flavor, and then add dark soy sauce and light soy sauce to taste.
Add enough water to cover the surface of the meat pieces, bring to a boil over high heat, then reduce the heat to low and simmer for about 40 minutes.
Add the chopped radish cubes and continue to simmer for about 10 minutes until the radish is cooked through.
Finally, the soup can be drained and served.
Through the above introduction and production steps, I believe you have a clearer understanding of how to choose and cook pork.
While enjoying the food, don't forget to pay attention to food safety and health!
Food safety is about the health and well-being of each and every one of us. While enjoying food, we should always pay attention to the safety and health of food.
By understanding the food, how it is processed, and how to eat it correctly, we can build a healthy barrier for ourselves and our families. Let's start from the details and work together to protect the safety on the tip of the tongue!
Healthy eating plan for the New Year