A widowed marriage is a marriage in which one partner lacks care and devotion to the family and partner, causing the other partner to feel lonely and unsatisfied.
If you are in a widowed marriage, here are some things you can try to save yourself:
1.Communication and expression needs:Communicate openly and honestly with your partner about your feelings and needs and let him know your expectations and thoughts.
2.Ask for help:If you feel like you can't solve the problem alone, consider seeking help from a professional marriage counsellor or counsellor.
3.Focus on yourself:Don't focus all your energy on marriage issues, but also pay attention to your physical and mental health. Develop your hobbies, participate in social activities, and maintain a positive attitude.
4.Build a support system:Share your feelings with friends and family and seek their support and understanding.
5.Set boundaries:If your partner hasn't changed, consider setting some boundaries to protect your emotional and mental health.
6.Consider a divorce:If all efforts fail to change the status quo, divorce may be an option to solve the problem.
The most important thing is to focus on your own happiness and physical and mental health, and don't let marital problems affect your entire life.