With the improvement of living standards, the demand for quality of life is gradually increasing. The people take food as the sky, and the Chinese know how to eat the most, and they know how to eat the most. From being well fed to eating well, this is a qualitative change. More and more people are beginning to pursue a healthy diet, pay attention to green and ecological agricultural products, and hope to maintain health by improving the quality of food. Today, I would like to recommend a few nutritious and delicious fruits to you, and see if there is one you like to eat?
Reason for recommendation:Some people don't like the coarse fibre in the flesh of mango, and the two varieties of apple mango (greenish-red peel) and ivory mango (yellow peel) have thicker flesh. Mango is a tropical fruit rich in vitamins A and C, as well as folic acid, a nutrient that promotes cell regeneration** and red blood cell regeneration.
How to pick:Choose mangoes with smooth skin and moderate firmness.
Serving Suggestion:Cut off a slice of mango along the left and right sides of the kernel, then crisscross the flesh with a cross knife, and finally use your fingers to lift the middle part and fold it down on both sides. Children can bite off the square, raised flesh and eat it; Or stir the pulp and milk well, pour into popsicle molds and freeze and enjoy.
Reason for recommendation:"Kumquat is the most underrated fruit because many people don't understand its nutritional value. Renowned dietitian Cathy Thomas said. Ha ha! Kumquat tastes like the "other side of an orange" – because its skin is sweet and the flesh is a little sour. Kumquat provides the vitamins A and C that the body needs, as well as antioxidants, as well as nutrients such as lutein, which is normally only found in vegetables. Never peel when eating, as the peel of kumquat is rich in fiber and beneficial ingredients such as anti-inflammatory limonene.
How to pick:Pick kumquats with firm flesh and smooth skin with a bright orange color, and the green peel indicates that it is not yet ripe.
Serving Suggestion:Thinly slice the kumquat, remove the middle seeds and place on toast slices coated with ricotta; Or chop the kumquat and add it to the salad.
Every year in early summer, the beautiful cherries that are full of sunshine and rain reach their best state of the year.
Unlike ordinary cherries, the tasting period of early cherries is only about 10 days a year, when the fruit is picked from the treetops, it is a race against time, at the same time, it is also the only cherry variety that can be compared with European cherries in our country so far, the fruit is large and full, tender and juicy, the skin is crispy and the meat is thick, and the taste is excellent, so that countless cherry lovers are crazy ......about it
And this year's Meizao cherries are even later, because the orchard master insists:The original taste can be tasted by the mouth. In order to let everyone eat the best taste cherries, he specially postponed it for several daysI had to wait for the fruit to ripen before picking it.
After ripening, the Meizao cherry shines with a bright luster, and I can't wait to pick up the stalk and bite it:Sweet! Tender! Burst! Pulp ......
The abundant juice instantly overflowed the entire mouth, and the mouth was full of domineering sweetness. Reluctantly spit out the kernel, the sweetness and sweetness immediately attacked, and even the breath was a fruity fragrance that could not be hidden! It's addictive, and it instantly relieves the fatigue of early summer for early adopters.
Cherries are rich in vitamin C, which effectively resists the formation of melanin, and contains 20 times more iron than apples and 30 times more than pears. Iron is an important component of heme in the blood, and eating more iron-containing foods can make the skin white and red!
Today, cherries have become a popular fruit for the general public. And for the choice of taste buds, we can also be a little more refined. Perhaps the taste of the mountains and wilderness sealed in the flesh of the fruit is only understood by those who have eaten it.
Soft jujube kiwi
It is an ancient wild fruit that originated in the northeastern region of our country. It is mainly suitable for growing in the mountainous areas of cool and humid areas, and is distributed in the north of China to Heilongjiang and the south to Wuling of Guangxi. It has become very popular after being introduced and cultivated in countries such as New ZealandRare fruits.
Soft jujube kiwi as wellQuality varietyIn recent years, it has been valued by the Chinese people, this variety has low requirements for temperature and sunshine, and is not delicate and easy to feed. I have friends in Weifang, Shandong Province in the winter greenhouse to raise seedlings, Weifang winter perennial below zero and snowstorms, but the seedlings in it are still not a little frostbitten.
This breed can be fed in both the north and the south, basically it can survive with soil, and it only needs to be taken care of very simply. If there is open space in front of the yard, you can consider planting.
Now let's introduce you to the soft jujube kiwifruitrole。Soft jujube kiwifruit itself contains a lot of vitamin C, pectin, folic acid and trace elements, and its nutritional value is extremely high. among othersVitamin CIt is dozens of times that of ordinary fruits, and is often processed for the second time as a by-product health care product. It is especially suitable for the elderly and children to eatBe in good health
Soft jujube kiwifruit can be used in medicine, there areRemove the heat and reduce the heatThe efficacy can fight infection. Dietary therapy with soft jujube kiwifruit can improve the problem of intestinal indigestion, and you don't have to worry about whether its taste is sour and astringent like wild fruit.
Soft jujube kiwi is considered a kindEmerging fruits, probably most people who haven't eaten it haveMythsTo make an analogy with a kiwi, it's actually the skinSmooth**It's slippery to the touch. It is small, as large as a regular date. But the heart isSoft and juicyNot as crisp as dates. Fruity and sweetIt's delicious and nutritious!
Soft jujube kiwi has just the right amount ofSugar-acid ratioBrought it a very good oneEntrance enjoyment, its sweetness is usually above 15 to eatSweet and sour。Compared with ordinary kiwifruit, it is sweet, soft and glutinous, and it is suitable for all ages.
Friends, when it comes to this, everyone should know about this little fruitGreat useFinish. You don't have to worry about pesticide residues when you plant it at home, and you can ensure that the entrance is green, healthy and safe.
Friends who have vacant land at home in the countrysideCatchI recommend it this time! Fruits are indispensable to every household, and it is expensive to buy outsidePesticide residues。Let's choose to plant some good trees that can not only bloom and bear fruit, but also cool in summerThe best choice。Whether it's picking and tasting at your own leisure, giving it to your neighbors and friends, or packing it outside the market for saleValue.
For novices who have no experience in planting fruit trees, they can also choose to plant this variety. It is also a good choice for fruit growers to plant this fruit tree in batches! High economic benefits, yield per muLow consumptionThe maturation cycle is shortThe growth rate is fast. You are welcome to click on the link below to purchase.