As one of the important organs of the human body, the brain is responsible for controlling our movements, sensory functions, memory and learning, emotional and mental functions, thinking and conscious activities, etc. Once the brain starts to shrink, it will have a serious impact on our body. Therefore, it is important to understand the response to brain atrophy and prevent it in advance.
First of all, we need to understand that the extent and rate of brain atrophy varies from person to person. Some older people have mild brain atrophy, while others may have more severe brain atrophy. However, regardless of the degree of brain atrophy, we need to pay attention to our physical condition and take appropriate precautions.
Here are four possible physical reactions that we recommend to prevent in advance.
Cognitive decline is one of the main symptoms of the brain starting to shrink. This includes memory loss, decreased judgment, reduced comprehension, and decreased logical thinking skills. If you find that your cognitive abilities are starting to decline, then you should take steps early to slow down the rate of brain atrophy.
Brain atrophy affects motor neurons in the brain, which leads to a decrease in the body's coordination and balance. If you notice a gradual decline in your balance and coordination, then you should take steps to enhance these abilities.
Brain atrophy may lead to mood swings, including low mood, depression, anxiety, and more. If you find that your emotions are starting to become unstable, then you should seek help from a doctor promptly.
Brain atrophy affects motor neurons in the brain, which leads to decreased exercise capacity. If you find that your athletic ability is starting to decline, then you should actively participate in physical activity to maintain your physical fitness.
In short, there are four reactions that may occur in the body when the brain begins to shrink, and it is recommended that everyone prevent them in advance. It is very important to maintain a good diet, proper exercise, good sleep habits, and actively seek help from your doctor. Only in this way can we better maintain our physical health and brain function.