After the year of rework, there is no state? How do people in the workplace deal with post holiday

Mondo Psychological Updated on 2024-02-19

On the first day of work after the holiday, there was no state. The body is at work, and the soul is still on vacation. Although I sat at my desk, my thoughts were still in the joy of the holiday. I obviously want to get into work quickly, but I am completely out of work. A new work itinerary is opened, several methods of full resurrection, learn quickly, and help your workplace upgrade!

If you want to do seamless connection from the holiday to work, it is very difficult, generally just go to work after the holiday, you can first reserve a buffer period, to the leaders and colleagues to walk around, if the company has a small activity after the holiday, you can also actively participate. On the first day of work every year, Du Du's company generally pays New Year's greetings in the morning, chats about the interesting things of everyone's holiday, generally gathers together for dinner at noon, and arranges some small collective activities for resumption of work in the afternoon, such as red envelopes for resumption of work, tea breaks, etc., everyone quickly enters the organizational atmosphere together, and will deal with some work a little in the afternoon. In addition, for your own work, if there is no urgent work that needs to be dealt with, you can give priority to completing some lighter tasks. The buffer period after resuming work can be appropriately extended, such as three days or five days or even a week, and make your own work plan during this time. In addition, just after resuming work, you can appropriately "touch the fish" and use it to adjust your own work, so as to achieve a combination of work and rest.

At the beginning of work, you can start from some superficial work, superficial work generally refers to undemanding transactional tasks, which can be arranged to be carried out in the case of interference, such as replying to emails, sorting out meeting minutes, simple communication, etc. After dealing with superficial work, gradually substitute some in-depth work, and gradually refine the granularity of your work plan, such as refining to what work to do every 10 minutes or 15 minutes, and slowly enter the working state, which can handle the work that requires long-term investment. Even if she can't work efficiently on the first day after the holiday, she will deal with some simple work first, and let herself get into the work state first while achieving a sense of accomplishment, and she can usually handle some deep work in the second or third day. It's easy to get a head start by making a list of tasks and priorities before the holidays and adding new work, so you can regain control of your work. When planning a work list, you can use tools such as the four-quadrant rule to prioritize, the task attribute taxonomy to find easily, and the energy taxonomy to evaluate your own status to select jobs.

Although they don't want to go to work after the holiday, some sober netizens think: I still have to go to work, after all, between poverty and work, I would rather choose to go to work. Some netizens joked: "Happiness requires money, money comes from work, rounding off, work can bring happiness." "Since you have to go to class, you still have to adjust your work mood and work happily, you can try to be result-oriented and self-motivated, such as "I can complete this month's assessment after I finish these tasks", "I can get a bonus of 10,000 yuan after completing this project" and so on. The essence of work is not only to obtain income, but also to realize self-worth, adjust self-work mentality, in order to work happily. Although work is not everything to us, we are always working for the development of the individual, working for our "resume". Kazuo Inamori, an entrepreneur, once said, "I think the joy and happiness that comes from the heart are in the work." When he first started working, he also thought that work was just for life, but then he changed his work mentality and single-handedly built two Fortune 500 companies. Our goals are not so ambitious, but by adjusting our work mindset, we can give new meaning to our work and gain self-motivation from within. Post-holiday syndrome can occur every holiday, and it is important to be self-consistent between the pleasure of the holiday and going to work. The resumption of work after the holiday is also a new beginning, as a new starting point for yourself, and set your own new goals to set off.

Work is not a resistance to life, but a booster for us to complete a beautiful vision, find our own sense of value, and work hard for ourselves!

I didn't want to go to work on the first day of the Spring Festival return

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