If a large amount of toxins and garbage accumulate in the blood vessels, more and more harmful substances will penetrate into the blood, and the blood will become thicker and thicker, which can easily lead to blood vessel blockage.
As the name suggests, cerebral blood vessel blockage is a condition in which blood vessels in the brain are blocked. Cerebrovascular blockage can occur at different ages, and it is easy to induce many diseases in the body, so we must pay attention to the harm caused by cerebrovascular blockage and prevent it as soon as possible.
Blockage of blood vessels does not happen overnight, and there are many symptoms that can be reflected in the head. So what are the specific manifestations of blood vessel blockage in the head? How to prevent cerebral vascular blockage in daily life? Let's find out.
1.Dizziness and chest tightness
There is often dizziness, headache and chest tightness, maybe there is a problem with the blood vessels, in this case, you should be careful.
If the blood vessels are blocked, the cardiovascular and cerebrovascular vessels may also be blocked, which can easily cause the phenomenon of ischemia and hypoxia of the brain and heart, and dizziness and chest tightness will often occur. In severe cases, headaches, heart palpitations, and even fainting may occur.
2.Weakness or numbness of facial muscles
Weakness or numbness of the facial muscles is also one of the symptoms of clogged blood vessels in the head. When blood vessels in the face are blocked, it can cause weakness or numbness of the facial muscles, and in severe cases, it may even lead to crooked corners of the mouth or eyes that cannot be closed.
These symptoms are usually more pronounced on one side of the face, but they can also occur on both sides of the face. If you experience these symptoms, you should seek medical attention promptly so as not to miss the best time.
3.Blurred vision
If there is a sudden darkness in front of your eyes or blurred vision, it will recover after a while, and it is likely that the cerebral blood vessels are blocked. Blurred eyes is one of the clinical symptoms of cerebral vascular blockage, and we must not ignore this abnormal signal from the body in daily life.
4.Tinnitus
Blockage of blood vessels can cause tinnitus due to insufficient blood and oxygen supply to the inner ear. This tinnitus is usually a persistent or intermittent sound that may affect the patient's hearing function. If tinnitus symptoms are frequent, it is recommended to seek medical attention in time.
1.Rational use of medications
Under the guidance of a doctor, the rational use of drugs can prevent and ** blood vessel blockage. For example, antiplatelet drugs can prevent platelet aggregation, which reduces the risk of thrombosis; Thrombolytic drugs can dissolve blood clots that have already formed, thereby restoring blood circulation.
2.Drink plenty of water
Blood vessel blockage is mainly caused by the increase in blood viscosity, and if the body is dehydrated, the viscosity of blood will increase, which in turn will increase the incidence of blood vessel blockage. It is recommended that everyone drink water in moderation in their daily life, do not wait until they are thirsty to drink water, and drink water scientifically.
This is mainly because drinking more water helps to reduce the viscosity of the blood, promote the body's metabolism, remove toxins, impurities, garbage, etc. in the blood vessels, and contribute to the health of blood vessels.
3.Focus on a light diet
In the process of promoting health, the most important thing is to maintain blood vessels, and there are many good habits to maintain blood vessels, such as a light diet every day, which is a measure to promote blood vessel health. Many people have blocked and narrowed blood vessels, mainly related to the wrong diet. If you can eat a light and healthy diet and eat more foods that eliminate blood clots and unblock blood vessels, you can usually maintain the youthful state of blood vessels. Therefore, people who want to take good care of their blood vessels should pay attention to the rationalization of their diet. 
4.Stay in a good mood
If the smooth muscle of the blood vessel wall is metabolically disturbed, a large amount of toxins remain in the blood vessels, and the symptoms of blood vessel blockage occur.
In order to avoid abnormalities in the smooth muscle of the blood vessel wall, it is important to understand some common adjustment measures. For example, maintain a good mood, don't have too much psychological pressure, and talk to family or friends if you have bad emotions.
You can go outdoors more often, which helps to regulate your mood, make your body healthier, and can also promote the flow of blood circulation and reduce the symptoms of blood vessel blockage.
5.Maintain moderate exercise
Exercise strengthens the heart and increases blood circulation throughout the body. Walking briskly for 30 minutes after meals can enhance cardiopulmonary function, avoid the accumulation of blood lipids in the blood vessel wall, prevent thrombosis, and it is advisable to sweat slightly during exercise, and not to do strenuous exercise.
In addition, to maintain a happy mood, a smile can release stress, protect the vascular endothelium, maintain smooth blood circulation, and also stabilize blood pressure and blood lipids.
1.Corn
Corn is very common, but it contains a lot of nutrients, which have a variety of effects such as appetizing, hypoglycemic, diuretic, and antihypertensive.
The crude fiber and lecithin in corn can also promote the body's metabolism of cholesterol and reduce the fat in the blood vessels.
There are many ways to eat corn, fresh corn can be used to make soup and drink, or it can be cooked and eaten directly, and there are more delicacies made of dried corn, which is deeply loved by people.
2.Deep-sea fish
From the perspective of nutritional value, deep-sea fish are more nutritious than ordinary fish, and rich in DHA, EPA and other unsaturated fatty acids, which can help protect cardiovascular and cerebrovascular health and reduce the incidence and mortality of cardiovascular and cerebrovascular diseases.
3.Cabbage
Cabbage is one of the more common ingredients in life, and although it looks unremarkable, it is definitely indispensable for maintaining the health of blood vessels.
Because cabbage not only contains dietary fiber, vitamins, and calcium required by the human body, but also contains rare vitamins U, vitamin K, and isohydrosulfate.
The presence of the first components is beneficial to protect the mucosa of blood vessels, accelerate blood circulation, and make blood vessels stronger and more elastic, while the main role of the latter is antioxidant.
4.White radish
White radish is cool, spicy, is a good food therapy, in the compendium of materia medica, white radish also has the "most beneficial vegetable" said, has a good auxiliary effect on many diseases.
Eating white radish often can soften blood vessels, reduce blood viscosity, and stabilize blood pressure. Therefore, it is recommended that everyone can eat more white radish in life, which is of great help to prevent blood vessel blockage.
In conclusion, the "head" is one of the important parts that reflect the condition of the blood vessels. If you often have the above four symptoms or other abnormal manifestations of your head, you should seek medical attention in time and undergo relevant examinations to confirm the diagnosis and best plan.
By actively improving lifestyle and eating habits and taking effective preventive measures, we can reduce the risk of clogged blood vessels in the head and maintain good health.