Although oral health is neglected by many people in daily life, its importance to human health cannot be ignored, and oral health problems not only affect the health of teeth, oral mucosa and oral bones, but also affect the health of the whole body.
On the one hand, oral diseases such as dental caries, periodontal disease, etc., can cause pain, difficulty chewing, which in turn affects diet, which can have a negative impact on overall health.
On the other hand, bacteria in the oral cavity may also enter the bloodstream through the broken area of the oral mucosa, causing systemic diseases such as endocarditis and pneumonia.
Oral diseases cause pain, odor and limited chewing function, which not only affect an individual's comfort in daily life, but can also make them feel embarrassed in social situations, reduce self-confidence, and in addition, oral health problems can lead to malnutrition, which can further affect physical health and mental well-being.
First, practice good oral hygiene, such as brushing your teeth twice a day, flossing and mouthwashing, and getting regular dental check-ups.
Secondly, it is necessary to eat a balanced diet and avoid excessive intake of high-sugar and high-acidic foods to reduce the risk of oral diseases.
In addition, quitting smoking, limiting alcohol, and reducing the intake of oral irritants are also important measures to maintain oral health.
In short, oral health is of great significance to human health, and we should fully understand its importance, pay attention to oral health, and protect oral health at the same time.