The cold of winter always makes people want to find a warm and nourishing ingredient to ward off the cold. And among the many nourishing ingredients,Pork stick bonesIt is one of a highly sought-after kind. Not only does it provide abundant nutrients, but it also satisfies people's appetite for deliciousness. Many families will stew a potPork stick bonesSoup or pot in a potBone porridge, because it warms the body and is satisfying at the same time.
Pork stick bonesThe benefits are not just nutritious, but there are many other benefits. First of all,Pork stick bonesRich in collagen, on ** and jointsHealthVery beneficial and also helps to boost immunity and helps us fight off colds and illnesses during the cold season. In addition,Pork stick bonesCold winter, containedProteins, calcium and other trace elements can provide the body with necessary nutrients and maintenanceBody temperatureand the normal functioning of bodily functions. At the same time, stewPork stick bonesSoup or potPork stick bonesPorridge can have a warming effect, help to keep the cold warm and relieve physical discomfort. In addition,Pork stick bonesThe nutrients released during the soup making process are easy to digest and absorb, which is conducive to increasing appetite and promoting the digestive systemHealth
Next, let's share three delicious ways to make themPork stick bonesmethod. The first isPork stick bonesLotus rootSoup. First of all, willPork stick bonesBlanch to remove blood, water and impurities. Then, willLotus rootCut into cubes and set aside, willSliced gingerSlice and set aside. Next, will blanch the afterPork stick bonesPut in the pot and addLotus root blockswithSliced gingerand add an appropriate amountCooking wineFlavor. After boiling over high heat, turn to low heat and simmer for about 15 to 2 hours untilPork stick bonesThe stew is rotten, and the soup is rich. Finally, add the right amount of salt according to your personal taste and adjust the taste. ThisLotus rootThe soup is delicious and nutritious, making it a great winter nourishment.
The second approach is:Braised flagPork stick bones。First of all, willPork stick bonesWash and blanch with boiling water to remove blood and impurities. Then, heat the pan and add itCooking oil, put it inSliced gingerwithSegments of green onionsBurst incense. Next, joinPork stick bonesSaute until lightly browned. Then joinCooking wine, light soy sauce, dark soy sauce, stir-fry evenly so that the sauce is fully wrappedPork stick bonesSurface. Add an appropriate amount of water and do not overPork stick bones, and then add an appropriate amount of rock sugar. Cover the pot and reduce the heat to simmer for 40-50 minutes, untilPork stick bonesWhen it becomes soft and flavorful, the soup can be thickened. Finally, add a little salt to taste according to taste, stir-fry evenly and then remove from the pan. ThisBraised flagPork stick bonesFresh and delicious, it is a good stomach warmer in the cold of winter.
The third approach is:Minced garlicSteamPork stick bones。willPork stick bonesWash and pat to tenderize, then put inShredded green onion and gingerand a small amountCooking wineMarinate for a moment. will be marinatedPork stick bonesSpread evenlyMinced garlic, appropriate amount of saltPepper, soy sauce and oyster sauce, marinate for a moment to absorb the flavor. Prepare the steamer, bring water to a boil, and put in the marinadePork stick bones。Cover the pot and steam over medium heat for about 15 to 20 minutes, or until donePork stick bonesRipe. Remove the steamedPork stick bonesSprinkle with some chopped green onions or coriander to garnish and serve. ThisMinced garlicSteamPork stick bonesThe taste is tender and smoothMinced garlicThe aroma adds to the appetite.
In this winter, stew a pot of nutritiousPork stick bonesSoup, not only provides the nutrients that the body needs, but also warms the body and strengthens itResistance。Either wayLotus rootSoup. Braised flagPork stick bonesStillMinced garlicSteamPork stick bones, are delicious and nourishing choices. Why not try them out and enjoy them during the cold winter monthsGastronomyBring warmth and satisfaction to it!