Read aloud "Good Students, Good Learning Methods - Wei Shusheng Talks about Learning Methods" and "Good at Sticking to the Position of Happiness - Unhappiness is mostly due to self-seeking troubles":
Insight: Bill Little's 14 years of psychological ** practice results summarize the causes of "unhappiness" into four points:
1.snowballing; 2.Be a scapegoat; 3.staring on the negative; 4.Claiming to be a martyr.
The purpose of this article is to enable students to clearly perceive their emotions, abandon "unhappiness", learn to stick to the position of happiness, face learning with the fullest mental state, and achieve good learning results.
In fact, "unhappiness" not only makes people feel bad, but also makes learning inefficient or even boring, and more importantly, it is particularly harmful to the body and mind.
My personal way of resisting "unhappiness" is simple: think about the positive side of everything.
I drove at a red light, I was at the back of a long convoy, the light was green, the other cars passed smoothly, and when it was my turn, it was red again. So he teased himself: "Haha, I'm finally in the first line!" ”
After receiving the goods, regardless of the 3721, I like to buy the goods in my heart, and I feel that my shopping is particularly pleasant, and the money is worth it.
*, there are always teachers who remind me that there are more problems in the new class, and I smile and don't care at all. Teach good students well, who can't change them? Transforming a problematic child is a merit.
Breaking eggs with friends, winning, that's called "achieving yourself", losing, that's called "perfecting others"!