Hello everyone, I'm Ryo Kutani, a nutrition therapist, and today's topic is: Kitchen Revolution, now let's get into the topic:
Teach everyone to cook high-energy food in the simplest way, with a good pot, a good bowl of water, a good bottle of oil, and good ingredients!
Today, on the seventh day of the Lunar New Year, I will give you another New Year's greeting, everyone will have good luck in the Year of the Dragon, and be in good health!
Because of the nature of my work, I know how important diet is for health, and the kitchen is a key battleground for us to take control of our health. As the saying goes, the best doctor is himself, the best medicine is food, and the best hospital is in the kitchen
The saying that people take food as the sky also emphasizes the important role of food in life. With the improvement of living standards, people's pursuit of food is no longer limited to taste, but pays more attention to nutrition, health and beauty. And the kitchen is where we do that.
How to revolutionize the kitchen revolution, this is a revolution in lifestyle and values! It's about rediscovering the joy of cooking, challenging traditional ways of cooking, and combining nutrition with taste and beauty.
By combining fresh ingredients