As the saying goes, 30 years old is a watershed moment for women. After the age of thirty, women begin to become saggy, wrinkles gradually climb up the corners of their eyes, and their metabolism slows down. Therefore, after the age of 30, you should learn to take care of your skin wisely so that your skin can maintain its youthful state.
*Nursing is a great cause that every woman must adhere to in her life. If you still think that nursing is a trifle, it's no wonder you're ridiculed in your early 30s as someone older than a 40-year-old woman. It is imperative to save **. These five skincare methods can make you refine and youthful, bring your nude makeup back to the peak of 20, and suddenly overwhelm your peers.
1. Massage makes cosmetics stronger digestion and absorption.
Every time I go to the beauty salon, I feel like I'm changing my face - *becoming more and more moist and soft, and the built-in texture of the Korean drama hostess seems to return to zero defects, fair skin, and smooth girl**. When I do routine maintenance, I apply it haphazardly and finish it in a hurry. That's because adequate massage can boost the digestion and absorption of skincare products, so don't get the most out of your skincare products.
Lotions and essences can be massaged with fingers and abdomen, the massage can be gently massaged from the middle of the face, spiraling from top to bottom, from the inside to the outside, toner is more suitable, the eyes are the most vulnerable part of the face, so use the fingers to gently massage the abdomen. A small tip to tell you gently, using the moisturizer lotion at the ambient temperature of the palm of your hand can also work best.
2. Replenish water.
Drinking plenty of water is an eternal topic of discussion. Drinking plenty of water not only replenishes the water our body needs, but also improves my body's circulatory system and replenishes ** water. As a result, their ** will be more moist and shiny and look more beautiful.
In addition to hydrating our water, drinking plenty of water can also regulate our water-oil balance. People who drink more water will achieve the effect of nourishing**. **Prone to oil. People who drink more water will have a certain practical effect of oil control and hydration. If there is less water, there will be dryness, acne, etc., and the whole will be more loose and prone to wrinkles.
3. Hydrate and moisturize.
As we age, moisture comes out of the skin, and supple skin is the hallmark of youth. Therefore, it is necessary to do moisturizing and hydrating work frequently to improve the whitening and elasticity of the skin. The relevant ingredient for hydration is the well-known hyaluronic acid stock solution, so when choosing a product, you can choose a serum containing hyaluronic acid or hydration**. In addition, it should be noted that although moisturizing can quickly replenish moisture and hydration, it still needs to be used later in your care work, and then you will find that it has a better digestion and absorption effect on this cosmetic.
At the level of moisturizing and hydrating, for oil-soluble**, they often feel that they don't need or forget to do a good job of moisturizing and hydrating because of more oil secretion. In fact, in a dry autumn, whether oil-soluble or dry, the moisturizing function of ** decreases. If you don't do a good job of moisturizing and hydrating, dehydration will crack. Therefore, oil-soluble **can also choose moisturizing lotion materials and light moisturizing products according to the **condition and natural environment, and dry** can also moderately choose unilateral essential oil products such as rosehip oil to assist.
4. Pay attention to cleanliness.
In addition to moisturizing and hydrating, special attention should be paid to the cleansing of the face. The main reason is that today's environmental damage is very serious, and there is a lot of floating dust and particulate matter. Imagine you've been working outside all day and you've been exposed all day outside, which causes your face to absorb a lot of floating dust particles. If you don't pay attention to cleaning at this time, it is easy to clog pores, from hair follicles to acne, which can lead to allergies and other allergies.
Therefore, we should pay special attention to the issue of cleanliness. Scientific and reasonable cleansing can effectively remove the thin stratum corneum of the face, making it more and more white and tender. In addition, it cleans the floating dust particles that are absorbed outside throughout the day, reducing the causes of acne and blackheads. The most important thing is that it reduces the problems encountered by sensitive**. Therefore, you should pay attention to facial cleansing issues to ensure that yours is better and that your face is youthful.
5. Insist on sun protection.
In fact, sun protection is always overlooked in your skincare routine. Generally speaking, as long as there is no summer and the sun is particularly toxic in summer, everyone will not deliberately go to sun protection.
It's easy to understand, because you can't see the sun, and of course the feeling doesn't cause any harm to the **.
But this is wrong! In fact, it can cause damage to their **, which is the ultraviolet rays in the sun. 
And ultraviolet rays pass through the clouds, so whether it's all year round, or rainy days, rainy days, the source of ultraviolet radiation is there.
The difference is only in the level of the radiation source.
And what changes does ultraviolet light actually make?
1. Accelerate the production and deposition of melanin into the epidermis, darkening the complexion and producing pigmented spots.
2. Direct access to ** muscle fluid, damage somatic cells, and alleviate metabolic speed.
3. It is the loss of collagen, lack of water, and then relaxation and aging.
4. The pores are getting thicker and thicker, the oil is heavier, and the acne is long.
5. Too strong ultraviolet rays will immediately damage the epidermis, resulting in inflammation and sensitivity.
Therefore, blackening is only the most intuitive manifestation of UV damage.
In fact, many scientific arguments have shown that the most difficult to repair the aging caused by ultraviolet rays!
Therefore, for elegant women, sunscreen must be the first priority!
In addition to wearing sunscreen, hold an umbrella. Studies have shown that physical sunscreens are more effective than organic chemical sunscreens.
I recommend that you keep a sunscreen umbrella in your bag all year round
Therefore, girls can also put an umbrella with sun protection value in their bag and add a layer of sunscreen on top of ** to ensure that it not only avoids the inconvenience of applying sunscreen. In addition, a sunscreen umbrella also provides immediate protection from direct sunlight and is cooler compared to sunscreen. At the same time, sunscreen actually works better.
Now there are also small bags that can also be put down with a small telescopic sunscreen umbrella, and it is more convenient to take them with you when you go out.
When choosing a sunscreen umbrella, pay more attention to the UPF value and UVA. Only when the UPF value is more than 30 and the UVA is less than 5% light transmittance, the sunscreen umbrella can better block UV rays. The actual effect of the sunscreen of the vinyl umbrella, including the coating, is the best, it is not easy to fall off, and there is a certain actual effect of cooling.
But many people don't like to bring an umbrella when they go out, why? Traditional sun umbrellas are too heavy, either inconvenient to carry, or the bulging ground is particularly loose.
How nice it would be if you had an umbrella that was miniature and could be easily put in, protected from the sun, water, rain, and impact.
I searched all the major **, and by comparing dozens of umbrellas, I finally found this umbrella, which is both durable, good-looking, and can protect from the sun.
This capsule umbrella is only 17cm in size and weighs less than a mobile phone, which is very worthy of elegant women!
It's easy to install even in your pocket!
The compact volume slips into the brand's bag.
Not only does it look good, it's more durable].
Strong sun protection index, opaque, can reduce human body temperature].
It really feels a lot cooler to hold it, I used to sweat from home to the company, but with this umbrella, I can maintain an elegant and exquisite appearance when I go to the company every day!
In particular, umbrella cloth pongee fabric (high-density collision fabric) is used. It is not easy to damage, soft and comfortable, and has stronger sun protection ability.
Don't look at it as small as it is put away, but it is no problem to block two adults when it is unfolded
It can also withstand force 6 winds. The internal structure of the umbrella has an upgraded planar structure. In the past, he used fiberglass umbrella bones as the weak part of the wing bones.
Light, stiff and impact-resistant! That's it.
A folding umbrella that can be placed in a bag at any time is more convenient and faster than a traditional folding umbrella! Once launched, it was a hit with many celebrity internet celebrities, and the main ones were also very popular!
The appearance is outstanding, it can also protect from the sun, waterproof and rainproof, windproof, block ultraviolet rays, and mini portable. There are also many colors to choose from.
Less than 100 yuan, this "umbrella" combines many advantages of sunscreen, cooling, wind resistance, and ultra-lightness!