Polygonatum polygonatum vulgaris, also known as Polygonatum vulgaris, is a Chinese medicinal material with a variety of medicinal properties. In the theory of traditional Chinese medicine, Huangjing is considered to be a cold, sweet and poisonous medicinal material, which has the effects of clearing heat and detoxifying, reducing swelling and relieving pain, nourishing yin and nourishing the liver. Polygonatum polygonatum is widely used for rheumatoid joint pain, kidney deficiency, indigestion, postpartum milk deficiency and other diseases.
The main effects and efficacy of Polygonatum polygonatum can be summarized as follows:
1.Clearing heat and detoxifying: Yellow essence has the effect of clearing heat and detoxifying, which can moisten the poison and dryness, clear fire and detoxify, and effectively relieve symptoms such as pain and fever.
2.Swelling and pain relief: Polygonatum has a significant relieving effect on pain symptoms such as arthritis and rheumatic pain, and can reduce pain and swelling.
3.Nourishing yin and nourishing liver: Yellow essence can also nourish yin and nourish the liver, and has a certain conditioning effect on liver and kidney deficiency, hair loss, and chronic pelvic inflammatory disease in women.
4.Enhance immunity: Polygonatum can also enhance the body's immunity, improve resistance, and reduce the occurrence of colds, coughs and other diseases.
The main ways to eat Polygonatum polygonatum are as follows:
1.Yellow Essence Soup: Yellow Essence is used with other herbs to make soup, which can clear away heat and detoxify, reduce swelling and relieve pain.
2.Yellow essence boiled water: Slice or mash yellow essence, add it to boiling water and soak, you can drink yellow essence water to regulate the liver and kidneys.
3.Stewed Chicken with Yellow Essence Pork Feet: Stewed with other ingredients, it can not only increase nutrition, but also play a nourishing role.
In general, Polygonatum polygonatum is a very beneficial medicinal and edible homologous product, and it has many benefits when consumed in moderation. However, it should be noted that Huangjing is a cold product, and people with weak constitution should not eat more, so as not to hurt the yang and hurt the qi. Pregnant women and children should also be cautious.
When using Huangjing, it is best to consult a doctor or TCM practitioner for advice, and carefully choose the dosage and usage according to your own constitution and condition. Correct use of Polygonatum can effectively relieve pain, regulate the body, improve immunity, and escort health. New Year's Creation Incentive Program