Radish is one of the common vegetables in our lives, especially in the northern regions, it has become an indispensable dish on the table. Among the many varieties of radish, green radish and white radish are the two most common. But you know what? There are many differences between them, have you ever seen how they differ?
Green radish and white radish are significantly different in color in the first place. The color of green radish is usually green or dark green, because green radish is rich in anthocyanins, which can give radish its distinctive green color.
White radish, on the other hand, is usually white or light white in color, which comes from its rich vitamin C and mustard oil. This pigment gives the white radish its lighter color.
In terms of nutritional content, there are also differences between green radish and white radish. Green radish is rich in vitamin C, dietary fiber, folic acid and calcium and other nutrients, and green radish also has the effect of clearing the lungs and dissolving phlegm, promoting digestion and other effects, which helps people prevent colds and improve immunity.
White radish is also rich in vitamin C, dietary fiber, potassium and other nutrients, but its calories are slightly higher than that of green radish, and white radish also has the effect of anti-inflammatory, cough, digestion and other effects, which can promote intestinal peristalsis and help digestion.
In terms of taste, green radish and white radish are also different. Green radishes usually have a crisp texture and tender flesh. On the other hand, the white radish has a softer texture and thicker flesh. These differences in taste are mainly due to the fact that green radish contains more water, while white radish contains more starch.
In addition, there are differences in the way green radish and white radish are eaten. Green radish is often eaten raw or chilled because it has a refreshing taste and is suitable for summer or autumn consumption. White radish is more suitable for stir-frying, stewing soups or stuffings because it has a softer texture and takes a while to cook to become more delicious.
Finally, there is also a difference between the ** of green radish and white radish. In general, green radish is cheaper than white radish. This is because green radish has a relatively high yield and has a shorter growth cycle than white radish. So, when buying turnips, if you want to buy more affordable turnips, consider buying green turnips.
In conclusion, although green radish and white radish are both radishes, there are many differences between them in color, nutrients, texture, and how they are eaten.
Understanding these differences can help us better choose the right radish for ourselves and enjoy a more delicious radish cuisine. At the same time, it is also recommended to pass on this knowledge to the family so that they can also better understand the two types of turnips and make more delicious radish dishes.