This year's New Year will send a loving New Year's goods
The brightness of your phone's screen is too high, have you ever felt eye fatigue and dryness? So, can eye protection really save your eyes?
Eye protection mode, listening to the name is reassuring, what is the mystery of it? In fact, the eye protection mode creates a more comfortable reading environment for the eyes by reducing the blue light on the screen and adjusting the color temperature. Theoretically, this does reduce eye fatigue and prevent dry eyes. But be warned, it's not a panacea. Staring at a screen for a long time can still make your eyes feel tired and dry.
When using the eye protection mode, it needs to be adjusted according to your personal light environment and preferences. Relying too much on the eye protection mode may lead you to another trap. Some mobile phone manufacturers may exaggerate its effect for the sake of publicity. Therefore, we must not be fooled by its aura, and we must take a correct view of the role of the eye protection mode.
So, how do you get the most out of your eye protection mode? First of all, it is necessary to maintain an appropriate eye distance and time to keep your eyes in a state of tension for a long time. Secondly, take a break at the right time to let your eyes be fully relaxed. This way, your eyes will stay alive even when facing the screen.
In addition, in addition to using the eye light mode, we also need to pay attention to some details in our daily life. For example, blinking frequently, which helps keep the eyeballs moist; See more green plants to relieve eye fatigue; Get enough sleep to give your eyes plenty of rest.
In short, the eye protection mode is good, but it is not a panacea. Only with proper use and reasonable rest can we truly protect our eye health. Let our eyes soar freely in the digital world!