In our daily life, when it comes to blood-nourishing ingredients, we often think of red dates and wolfberries. In fact, not only these, like carrots, are also a master of blood tonic that is loved by everyone, and is also known as the blood tonic warrior around him, and winter is also its season. 
Carrots are not only rich in vitamin A, carotene also has a variety of nutrients that are beneficial to our body. It is also particularly rich in iron, which can replenish iron in the blood and promote blood production. For middle-aged and elderly people, it is very necessary to replenish blood, you can eat some carrots appropriately, and there is also a certain amount of improvement in immunity and maintenance of physical health. 
Not only that, carrots also have good liver protection benefits, and the vitamin A and carotene in them have a good protective effect on the eyes, which can prevent eye fatigue and dry eyes, and relieve eye pain. There are many ways to make carrots, today we share a very home-cooked, but also very nutritious, so that the carrots are sweet and delicious. 
Prepare the ingredients:
Carrots, lean meat, starch, soy sauce, oyster sauce, cooking oil.
Here's how:
This carrot was grown by my mother herself, it is small and not good-looking, but it will taste much better than the ones bought outside. Wash the dirt on the outside of the carrot and remove the skin from the carrot after washing. Peel the carrots and place them on a cutting board, cut them into thin slices with a knife and set aside.
Next, we prepare a small piece of lean meat. When stir-frying radish, add some meat, which is not only nutritious, but also has a particularly good taste. Wash the meat, cut the washed meat into thin slices, and try to cut the thin slices, so that the fried meat will be more tender and delicious. After slicing, put it in a bowl, add some soy sauce and starch to it, grasp it evenly, grasp the meat evenly, and put it on a plate for later use.
Once the ingredients are ready, we start cooking. Put oil in the pot, put the meat slices in the oil pan and fry it over low heat, fry the meat in the pan until it is browned, and then we put the prepared radish slices in the pot. Use low heat to put the radish in the pot, and turn it more with a shovel so that it will not burn.
After the radishes in the pot are evenly fried, add some salt and oyster sauce to taste, then stir-fry them, then stir-fry and then turn on low heat, cover and simmer for 5 minutes.
The radish should be simmered so that it can be cooked. After the radishes in the pot are cooked, we will boil the pot and fry them evenly, and we can get out of the pot after the ingredients are fried.
In this way, a simple and delicious sautéed carrot with sliced meat is complete. The meat slices are tender and sweet, while the carrots are sweet and delicious, delicious and very nutritious.
Eating more carrots usually has the benefits of brightening the eyes, protecting the liver, and enhancing immunity. Carrots are the winter vegetables, and they are in season and nutritious. Stir-fried with meat like this, although it is simple, it is particularly nutritious, the color is attractive and beautiful, and it is also suitable for children.
I am a mother who loves food and shares food every day. If you like it too, follow me and eat together. Guys like it, please help me outWatching, sharing, liking, collecting, remember to follow me, thank you for reading! Best wishes!
List of high-quality authors