Hypnotic state: The brain is awake, the body does not want to move, and it is so comfortable?
Have you ever thought that there is a state where your brain is extremely clear, while your body seems to be wrapped in soft clouds and does not want to move? This is the magical hypnotic state. Next, let me take you into this world of mystery and comfort.
Imagine you're sitting in a quiet room and the sounds around you fade away and your attention starts to focus on one point. Your brain gradually enters a special state, like a computer that processes all kinds of information, but your body becomes light and relaxed as if by magic.
Are you curious about what it's like to be in this state?
In a hypnotic state, your brain waveforms change, entering a more focused and relaxed state. Your consciousness is awake and you can even be more acutely aware of what is around you. But at the same time, your body is gently blowing like a gentle warm breeze, every cell is relaxing, and every muscle is stretching.
You may be surprised why the body becomes so reluctant to move in this state. Actually, it's a natural physiological response. In a hypnotic state, your brain releases a neurotransmitter that makes your body feel pleasurable and relaxed. It's like lying on the soft grass on a sunny afternoon, enjoying the bounty of nature.
Have you ever tried to give yourself a little time to enter this hypnotic state after intense work or study?
Scientific studies have shown that hypnosis not only helps us relax our minds, but also improves our concentration and creativity. When your brain is in this state, you will find that the problems that usually bother you seem to become solved, and your mind will become more agile and flexible.
Of course, the hypnotic state is not a mystical magic, it is a state that can be guided and achieved by scientific methods. As a counsellor, I often use hypnosis techniques to help my clients relieve stress, boost self-confidence, and solve problems. Every time I see them in a hypnotic state with a comfortable and contented expression, I am deeply grateful.
If you want to experience this magical state, you can find a quiet environment, close your eyes, take a deep breath, and let your brain and body gradually enter a hypnotic state.
Remember, hypnosis is not a way to escape from reality, but a way to better face life and improve ourselves. In this world of stress and challenges, give yourself a little time to get into this comfortable state, and maybe you will find a whole new version of yourself.