Dried fruits are a common snack that is characterized by a delicious and nutritious taste. There are many varieties of dried fruits, and some common ones are introduced below.
1.Raisins:Raisins are a type of dried fruit made from grapes, and after dehydration, raisins become very small and delicate, delicious in taste, and very high in nutritional value.
2.Red dates:Jujube is a dried fruit made from fresh jujube, after dehydration, jujube becomes very dry, soft in taste, very high in nutritional value, rich in vitamins and minerals.
3.Walnut:Walnut is a dried fruit made from walnut kernels, after processing, walnuts become very dry, crispy in taste, very high in nutritional value, rich in protein and fat.
4.Cashew nuts:Cashew nuts are a kind of dried fruit made from cashew kernels, and after processing, cashew nuts become very dry, crispy in taste, and very high in nutritional value, rich in protein and fat.
5.Almond:Almonds are a kind of dried fruit made from almonds, and after processing, almonds become very dry, crisp in taste, and very high in nutritional value, rich in protein and fat.
In addition to these varieties, there are many other dried fruit varieties such as pistachios, hazelnuts, pine nuts, and many more. These dried fruits are delicious and nutritious, making them a good snack to eat. When choosing dried fruits, you should choose *** brands to ensure food safety and hygiene.