30 Psychology Tips to Make Your Life Hang Up [Part II].
Use the principle of commitment consistency to control others, and things will be much easier. When someone agrees to you, his heart or through external oppression will produce the pressure of self-commitment, and under this pressure, he will try his best to complete it.
The principle of reciprocity tells us:
Receiving benefits from others makes it easy to feel indebted. Therefore, when you receive benefits from others, you may wish to give a certain amount of return, which is conducive to friendly exchanges between the two parties. Just like if you have gained something from the circle of friends, and then like and leave a message to your friends to communicate, your friends will interact and give back to you more enthusiastically.
If you want to make others feel uneasy, you can use the power of your eyes. One is to stare at the other person's shoes to make others think that you are looking at him, and the other is to stare at the other person's eyes, as if scrutinizing, and he will feel uncomfortable. The more you care about the people around you, the more you will be affected by the "focus effect".
The Circle of Friends personality test will put you in the Barnum effect.
Blank descriptions like friendly, honest, and single, even if they are different from yourself, will still make you forcibly associate yourself with you, and even think it is accurate. However, you don't have to crack it, and it's also a good choice to take it as a kind of self-comfort.
Before going to bed, prepare the things you will need for the next day, and you will find that not only do you sleep soundly, but it is not so difficult to get out of bed. For example, clothes, wallets, etc., if you don't prepare them in advance, the anxiety of these things will hinder you from getting out of bed, make your brain inert, and the more you sleep, the more you want to sleep.
In the "birdcage effect", many things are **.
If you get a bouquet of flowers, you'll buy a vase, and if you get a dog, you'll buy **. Some non-essential stuff may add more things to you that you didn't need otherwise. Therefore, if you want to get rid of the shackles of the "birdcage effect", you can break it off in time.
Chat is most afraid of encountering these 6 situations:
Talk about topics that the other person doesn't like, hasn't touched before, or is boring. There is nothing to talk about, and suddenly there is nothing to say. Don't take the initiative, always thinking about the other party to speak. Likes to argue and is unwilling to give in. Interrupting others, always interjecting. The reporter had a question-and-answer conversation, only answering questions and not asking questions.
Do something, the closer you are to the goal, the more confident you are to succeed. That's where instant feedback comes in, when you see that you're making good progress in what you're doing, you'll do your best to get it done.
Putting some green plants on the workbench will not only make you feel happier, but also improve your work efficiency. This is because plants are able to photosynthesize and produce oxygen, and people work in an environment with plenty of oxygen and freshness, so they are naturally more energetic and energetic.
When you find a study material that you bought with money but it doesn't work, you don't delete it right away, but keep it until you forget it. This is the sunk cost to control you, **loss continue to invest, expensive and unpalatable milk tea to drink it, spend money to buy** play every day.
Although no one wants to live up to the time, money and energy they have paid;
But only by giving up these sunk costs can we stop losses in time to the greatest extent and avoid making mistakes again and again.
What you want to do tomorrow, it's best to start now.
If you're back at work after a vacation and you're feeling very difficult, you're anxious and clueless. Don't be afraid, the flywheel effect tells us that as long as we get off to a good start and get into the working state in advance, the rest will not be so painful.
It's better to look at 1,000 tips than to do 1 seriously.
Psychology is most afraid of laziness, just listening and not doing, once you put it in your favorites and wait to eat ashes, it will be useless in the end, but students should know that action is far more important than speaking. So I want you to like and double click before you leave from now on, one is to encourage yourself to take action, and the other is to let the respondent receive your affirmation, killing two birds with one stone.