1.Broccoli mixed with fungus
Broccoli with fungus: the art of making home-cooked food
In the treasure trove of Chinese cuisine, each dish contains a wealth of culture and craftsmanship. Today, let's take a look at a classic of home-cooked food - broccoli mixed with fungus. This dish is loved by people for its unique taste and nutritional value.
Prepare the ingredientsA.S. First of all, we need fresh broccoli and fungus. Broccoli should be selected with bright green color and firm buds; The fungus is chosen with a thick texture and a bright black color.
Handle the ingredients: Cut the broccoli into small florets, tear the fungus into small pieces, soak them in water and wash them well. This step is to remove impurities and odors from the ingredients and ensure the taste and hygiene of the dish.
Cooking process: Blanch the processed broccoli and fungus in boiling water, then remove and drain. Then, add an appropriate amount of cooking oil to the hot pan, add minced garlic and dried chili peppers and stir-fry until fragrant, then add blanched broccoli and fungus and stir-fry evenly.
Season and serveFinally, add an appropriate amount of salt, chicken essence and balsamic vinegar to taste according to personal taste, stir-fry evenly and serve. At this time, a dish of broccoli mixed fungus with good color and flavor is completed.
When it comes to making broccoli fungus, there are a few tips to be aware of. First of all, when blanching broccoli and fungus, it is necessary to control the time to avoid overheating and causing the taste to soften. Secondly, when seasoning, add an appropriate amount of seasoning according to personal taste, and avoid being too salty or too sour. Finally, keep the heat on the right level when stir-frying to ensure that the ingredients fully integrate the flavors.
Nutritional value
Broccoli and fungus are both nutritious ingredients. Broccoli is rich in vitamin C and dietary fiber, which helps boost immunity and promote digestion; The fungus is rich in minerals such as iron and calcium, which help to replenish blood and strengthen bones. Eating the two together not only satisfies the taste buds, but also provides the body with comprehensive nutrition.
In conclusion, broccoli with fungus is an easy-to-learn and nutritious home-cooked delicacy. By mastering the correct production methods and techniques, we can easily make delicious broccoli mixed fungus at home, bringing health and deliciousness to our family.
2.Vegetarian sautéed celery
Vegetarian stir-fried celery: The charm of a refreshing home-cooked dish
In the richness and variety of Chinese cuisine, vegetarian fried celery has won the love of many diners with its unique taste and light taste. Not only is it easy to make, but it is also extremely nutritious, making it a regular at a home-cooked table.
Celery, also known as celery, has a thick stalk, a bright green color, and a crisp and tender taste. Although the recipe for vegetarian stir-fried celery is simple, each step contains culinary wisdom. First of all, choosing fresh celery is key, fresh celery tastes better and has higher nutritional value. After washing, cut into diagonal knife segments, so that the fried celery is more beautiful.
In the cooking process, mastery of the heat is also crucial. Generally speaking, when stir-frying vegetarian dishes, the heat should be moderate and not too large. Heat the pot first, add an appropriate amount of cooking oil, then add the minced garlic and ginger slices and stir-fry until fragrant. Next, place the chopped celery in a pan and stir-fry quickly so that it heats evenly.
During the stir-frying process, you can add some salt, chicken essence and other seasonings in an appropriate amount to enhance the taste of the dish. However, it should be noted that since the celery itself has a refreshing taste, it is necessary to avoid excessive seasoning so as not to mask the fragrance of the celery itself.
When the celery is sautéed until it is broken and the color becomes more bright green, it is ready to be cooked. At this time, the celery has a crisp and tender taste, and the fragrance is overflowing, which makes people appetize.
Vegetarian stir-fried celery not only has a refreshing taste, but also has extremely high nutritional value. It is rich in vitamins, minerals, and dietary fiber, which help promote digestion, lower blood pressure, and boost immunity. On a hot summer day, a refreshing vegetarian stir-fried celery can not only satisfy the needs of the taste buds, but also bring many benefits to the body.
In conclusion, although vegetarian stir-fried celery is a simple home-cooked dish, the cooking skills and nutritional value behind it cannot be ignored. Let us enjoy the food at the same time, but also feel the breadth and profundity of Chinese culinary culture.
3.Garlic chrysanthemum
Garlic chrysanthemum: The secret to a delicious home-cooked stir-fry
Garlic chrysanthemum is a home-cooked dish with good color and flavor, and is loved by people for its unique garlic aroma and tender taste of chrysanthemum. This dish is simple and easy to make, and can be enjoyed both as a table delicacy or as a daily stir-fry for a long time.
The key to making garlic chrysanthemum is the use of garlic. Use fresh garlic and cut it into thin slices or minced garlic to fully release the aroma of garlic. When the oil temperature is right, add the minced garlic to the pan and stir-fry, as the aroma of garlic fills the whole kitchen.
As the protagonist of this dish, the choice of chrysanthemum is equally important. Fresh chrysanthemum is green in color and tender in taste. Put the washed chrysanthemum in a pot and stir-fry it with minced garlic, and the fragrance of chrysanthemum and garlic blend together to form a unique delicacy.
In addition to garlic and chrysanthemum, the right amount of seasoning is also an integral part of this dish. Commonly used seasonings include salt, chicken bouillon, light soy sauce, etc. Add an appropriate amount according to personal taste, which can not only enhance the flavor but also do not affect the original taste of the ingredients.
In the cooking process, the mastery of the heat is equally important. Maintaining a moderate heat will ensure that the chrysanthemum is cooked while maintaining its tender taste. When the chrysanthemum is fried until it is broken, it can be taken out of the pan and enjoyed.
Garlic chrysanthemum is not only delicious but also rich in nutritional value. Chrysanthemum is rich in vitamins and minerals that help boost immunity, promote digestion, and more. Garlic, on the other hand, has a variety of health functions such as antibacterial and anti-inflammatory. Combining the two not only satisfies the needs of the taste buds, but also provides protection for our health.
In conclusion, Garlic Artemisia is a simple, easy-to-make, delicious and nutritious home-cooked dish. Whether it is a delicacy on the table or a daily stir-fry, it can bring us endless food enjoyment. In your spare time, you can make one of these delicious dishes for your family, so that love and food can go hand in hand.
February**Dynamic Incentive Plan 4Stir-fried shredded pork with radish.
In the sea of Chinese cuisine, stir-fried shredded pork with radish is a simple but evocative home-cooked dish. This dish is loved by people for its delicious taste and rich nutrition.
The main ingredients for stir-fried shredded pork with radish are radish and pork. Radish, as a common winter vegetable, not only has a crisp taste, but also is rich in a variety of vitamins and minerals, which help to digest food, moisten the lungs, and relieve cough. Pork, on the other hand, is rich in high-quality protein, which provides the body with essential nutrients.
The process of making this dish is not complicated. First, the pork is cut into thin strips and marinated for a while with a small amount of salt, cooking wine and starch. This will make the shredded meat more flavorful and tender. Next, wash the radish and cut it into thin strips. This step tests the knife skills, and the filaments are easier to absorb and cook.
Then, heat the pan with cold oil, quickly stir-fry the marinated shredded meat until it changes color, and set aside. This preserves the tenderness of the shredded meat. Immediately afterwards, leave the bottom oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant, then add the shredded radish and stir-fry until it breaks. At this time, you can add salt and light soy sauce to taste in an appropriate amount to make the shredded radish more delicious.
Finally, pour the fried shredded pork back into the pan and stir-fry evenly with the shredded radish to fully blend the two. At this time, you can add an appropriate amount of chicken essence or pepper according to your personal taste. A dish of stir-fried shredded pork with radish with good color and flavor is ready.
Stir-fried shredded pork with radish is not only easy to learn, but also nutritious. It has the fresh taste of radish and the delicious taste of pork, and the two complement each other perfectly, making people have a long aftertaste. This dish is suitable as a dish for a home-cooked dinner, satisfying both the taste buds and the necessary nutrients for the body. In your busy life, you might as well make a dish of stir-fried shredded pork with radish for your family, so that the food on the table will become a warm memory of home.