Hello everyone, what I want to share with you today is a way to follow nature and follow the four seasons of yin and yang. This is a very esoteric but very practical ancient text, let's savor the wisdom in it.
First of all, the weather is pure and bright, and it contains infinite virtues, so it does not fall. When the sky is bright, the brilliance of the sun and moon will appear less dazzling. If evil qi invades the void of the human body, the yang qi will be blocked, and the earth qi will become dim and uncertain. When the clouds are no longer pure, the white dew of the heavens will not fall, and the vitality of all things will be affected. If the communication between heaven and earth is not smooth, all things will lose their vitality, and precious trees will die. Bad weather, irregular wind and rain, and no white dew will cause the plants and trees in the garden to not grow luxuriantly. Thieves and winds are frequent, torrential rains occur frequently, and the changes in the four seasons of heaven and earth lose their regularity, which is contrary to the way of health preservation, then all things will be extinct.
However, only saints can conform to nature, so they do not have strange diseases in them, and all things can remain alive and vitality will not be exhausted. If it violates the health regimen of spring, the qi of Shaoyang will not be able to grow, and the liver qi will change internally. If you go against the health regimen of summer, the energy of the sun will not be able to grow, and the heart will be empty. If it goes against the way of health preservation in autumn, the qi of Taiyin will not be able to converge, and the qi of the lungs will be scorched. If you go against the way of winter health, the qi of less yin will not be able to be hidden, and the kidney qi will be stagnant. Yin and yang are the root of all things, so the sage nourishes yang in spring and summer, and yin in autumn and winter, so as to conform to its root and rise and fall in the gate of growth with all things. If this root is violated, it will damage its true elemental qi.
Therefore, the four seasons of yin and yang are the whole of all things, and they are the root of life and death. Breaking it will cause disaster, and complying with it will avoid disease. That's the way to get healthy. This is the way that a saint can practice, but a fool can only talk about it. If you conform to yin and yang, you will survive, and if you violate yin and yang, you will die. If you conform to yin and yang, you will be stable, and if you violate yin and yang, you will be chaotic. On the contrary, if the way of yin and yang is violated, it will lead to the rejection of internal qi and diseases. Therefore, the saint does not wait until the disease has already formed, but before the disease has formed; It is not to wait until there is social chaos to govern, but to govern before chaos arises. If the disease has been formed and the chaos has occurred, it is not too late to go to the ** and to deal with it, just like digging a well when you are thirsty and casting weapons when you are about to fight?
Sort out and summarize the knowledge points
This ancient text mainly expounds the importance of conforming to nature and following the four seasons of yin and yang. The weather is pure and bright, and it contains infinite virtues, so we should follow nature and follow the changes of yin and yang in the four seasons to maintain the health of the body and the vitality of all things.
In terms of understanding, I think this ancient ** tunes the concept of harmonious coexistence between man and nature. The human body is a small universe, closely related to all things in heaven and earth. Only by following the laws of nature can we maintain the balance and health of our bodies. At the same time, this ancient text also reminds us that health preservation is not only an act, but also a wisdom. Only the saints can truly understand and practice the way of health preservation, while the fools will only talk about it.
In addition, this ancient text also embodies the idea of yin and yang and the five elements in ancient philosophy. Yin and Yang are the essence of all things and life and death, and only by following the way of Yin and Yang can disasters and diseases be avoided. At the same time, the five elements of yin and yang are also closely related to the five internal organs of the human body, so we should choose the method that suits us according to our own physique and health status when maintaining our health.
In general, this ancient text teaches us how to conform to nature and follow the health regimen of the four seasons of yin and yang with beautiful and fluent language and simple truths. It is not only the crystallization of ancient wisdom, but also a useful guide to our modern life. Let us not forget the way of health preservation in our busy life, live in harmony with nature, and enjoy a healthy and happy life.
The original text is as follows: The weather, the pure and bright one, the hidden virtue is not more, so it is not lower. When the sky is bright, the sun and the moon are unknown, the evil is empty, the yang is occluded, the earth is bright, and the clouds and mist are not refined, then the upper should not be exposed. The traffic is not expressed, all things are not killed, and if they are not given, the famous trees will die, the evil spirit will not be released, the wind and rain will not be unseasonable, and the white dew will not fall, then the garden will not be honored. The number of thieves and winds, the number of rainstorms, the four seasons of heaven and earth do not protect each other, and if they lose each other with the Tao, they will not be extinguished. Only the saint follows it, so there is no strange disease, all things are lost, and the vitality is inexhaustible. If the spring qi is reversed, there will be less yang and no birth, and the liver qi will change internally. Against the summer weather, the sun is not long, and the heart is empty. Against the autumn qi, it is too yin and does not collect, and the lungs are full of scorched qi. Against the winter qi, there is less resistance and no hiding, and the kidney qi sinks alone. The yin and yang of the husband are the root of all things, so the sage raises yang in spring and summer, and yin in autumn and winter, so as to follow its roots, so all things rise and fall in the door of growth. If you go against the root, you will replace its original and destroy its truth. Therefore, the four seasons of yin and yang are the beginning of the end of all things, and the origin of death and life. If it is reversed, disasters will be born, and from it, it will be harsh and ill, which is said to be the way. The Taoist, the saint does, and the fool admires it. From yin and yang is born, against it is death, from it is cured, against it is chaos, reverse is reversed, is called the inner grid, is why the saint does not cure the disease, does not cure the disorder, this is also said. The husband's illness has become a medicine and then the medicine, the chaos has become and then the cure, such as thirst and through the well, fighting and casting a cone, it is not too late!