Zibo** Zibo Evening News Expo News.
Reporter Chai Xiao Zhang Pengfei.
[Composition].1000g of pig's trotters, 100g of peanuts (with red coat), several jujubes, rice wine, soy sauce, sugar, green onions, ginger, monosodium glutamate, Sichuan pepper, anise, and salt.
[Preparation and usage].
1.The trotters are scraped off, washed, cut into pieces.
2.Wash peanuts and jujubes; Slice the green onion into sections and slice the ginger for later use.
3.Use a pot to boil the pig's trotters until they are four ripe and then take them out, rub them evenly with soy sauce, fry them into yellow-brown in vegetable oil, and then put them in the pot, pour in water, and put peanuts, dates and other condiments.
4.After boiling over a high fire, simmer until cooked.
[Efficacy].Nourish qi and blood, nourish hair.
ApplicationEvidence of qi and blood deficiency. It is suitable for those who have yellowish hair, easy to fall off, scarce and early white caused by qi and blood deficiency, and are accompanied by palpitations, palpitations, shortness of breath, self-perspiration and fatigue.
[Solution].This recipe is based on pig's trotters, peanuts and jujubes. Pig's trotters are used for those with yellow hair and loss of glory because they are good at replenishing qi and blood, clearing blood and veins, and moisturizing the skin. Peanuts are sweet, slightly bitter and flat, with nourishing blood and blood, and stomach moistening the lungs, and moistening the intestines and laxatives, suitable for malnutrition, spleen and stomach disorders, cough, phlegm asthma, constipation, etc. Jujube is a commonly used medicine to invigorate qi and strengthen the spleen. In addition, this medicinal diet can also be used for women who have poor milk caused by weak qi and blood after childbirth.
【Precautions for eating】Yang deficiency, phlegm, dampness, and internal constitution are forbidden to take it.