The Spring Festival medicinal diet is nourished every day, and you can also give yourself a healthy

Mondo Gastronomy Updated on 2024-02-14

Zibo** Zibo Evening News Expo News.

Reporter Chai Xiao Zhang Pengfei.

[Composition].20g of angelica, 30g of ginger, 500g of mutton, appropriate amount of salt, rice wine, green onion, pepper and other seasonings.

[Preparation and usage].

1.Wash the lamb, remove the fascia, cut it into small pieces, blanch it with boiling water, drain and set aside.

2.Cut the ginger into thin slices, stir-fry in the pot for a while, then pour in the mutton and stir-fry slightly, shovel.

3.Wash the angelica, wrap the gauze loosely and tie it well, put it in a casserole with the fried ginger mutton, boil it over a fire, and then use a simmer for 2 to 3 hours.

4.You can add a little salt and other seasonings such as green onion and pepper to eat meat and drink soup.

[Efficacy].Warm blood tonics, regulate menstruation and dispel cold.

ApplicationBlood deficiency and cold coagulation.

[Solution].The evidence treated by this prescription is caused by blood deficiency and cold coagulation, and the treatment should be warm to replenish blood, regulate menstruation and dissipate cold. Mutton, warm and warm, replenish deficiency in warmth, replenish kidney and fill essence, appetizing and strong, dissipate cold and dehumidify. Angelica is paired with mutton to enhance the power of mutton to replenish deficiency and warm yang, so that the soup can not only replenish blood and invigorate blood, but also relieve pain. This prescription is the famous prescription of the medical saint Zhang Zhongjing for the first deficiency of cold and abdominal pain, the composition is simple, the effect is remarkable, it is a unique flavor of medicinal food, especially suitable for the daily consumption of people with physical deficiency and cold.

【Precautions for eating】

1.Zhang Zhongjing proposed that if there is a lot of cold, reuse ginger, up to 500g; For those who have a lot of pain and vomiting, adding tangerine peel and atractylodes can be used as a reference for the use of this soup.

2.Those who are old and frail, often have fever, sore throat, and ulcers of the mouth and tongue should use with caution.

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