Recently, it has been said on the Internet that the interview is to screen out and select people with a low sense of worthiness, but I believe that many people are still a little unfamiliar with the word worthiness.
People with a low sense of deserving tend to be more unconfident, subconsciously believing that they are not good enough, such people tend to care a lot about the evaluation of others, are prone to self-denial and supply, and are likely to lose what they have gained because of lack of self-confidence.
Interviews and relationships are screening out people with a low sense of worthiness, so how to improve the sense of worthiness?
First of all, improve your self-confidence.
Self-confidence is an important quality that can make you feel more confident in interviews and relationships, and show your strengths and characteristics. Self-confidence can be boosted through self-affirmation, positive thinking, improving skills, etc.
Second, learn to be self-aware.
Understand your strengths and weaknesses, clarify your values and goals, so as to better understand yourself and improve your sense of self-worthiness. You can learn about your strengths and weaknesses through self-reflection, asking for feedback, attending training, etc.
Third, we must face challenges positively.
Problems and challenges during interviews and relationships are inevitable, but confronting and addressing them positively can improve your resilience and coping skills, which will lead to a better sense of worthiness. You can face challenges by participating in more social activities, expanding your social circle, and trying new things.
Finally, keep a positive mindset.
A positive mindset can make you more optimistic and see the other side of the problem, which can lead to a better sense of worthiness. You can maintain a positive mindset by adjusting your mind, relaxing your body and mind, and cultivating hobbies.
In conclusion, improving the sense of worthiness requires constant self-awareness, positive challenges, and a positive mindset in order to better leverage one's strengths and characteristics and achieve better results and happiness.