In the matter of acne, I believe that many people can write a history of anti-acne blood and tears. Even if it's not acne skin, if you accidentally eat something, it will break out, and acne will be a headache if it doesn't go away for a long time.
There are some foods that can reduce acne, such as eating foods rich in dietary fiber and vitamins. "These foods help detoxify the intestines, keep stools smooth, and remove toxins from the body. Multigrain foods, root vegetables and seaweed contain more dietary fiber. Liu Huaxu said that you can also drink more lemon juice and heat-clearing and detoxification tea, and drink lemon juice often, which can not only remove acne on the face, but also whiten and rejuvenate the skin. Drinking a glass of water soaked in wild chrysanthemum honeysuckle or rose every day can moisten the intestines and clear the stomach, regulate endocrine, and inhibit acne. Zinc-containing foods can also be eaten more, zinc can maintain the normal physiological function of epithelial cells, accelerate protein synthesis and cell regeneration, accelerate the dissipation of inflammation, so that acne improves.
Those eating habits in our lives are likely to cause us to have acne, or acne that never heals. Especially for people who love spicy, barbecue, and milk tea on weekdays, these are the culprits of acne! Provide an acne recipe for a chance to fight back and get rid of annoying acne.
Mung bean soup detoxifies the skin.
Mung bean has the effect of clearing heat and detoxifying, mung bean has a very good beauty effect, mainly reflected in the fact that it can clear heat and detoxify, remove acne scars caused by fire, and help the skin to reduce inflammation and detoxification. In order to detoxify the best of the best, you can achieve the effect of detoxification by drinking mung bean soup.
Clean the appropriate amount of mung beans, put them in a pot and boil them, then add a small amount of brown sugar, drink soup and eat beans, twice a day, for about three days in a row, you can reduce inflammation and discharge a lot of toxins!
Whole grains + lemonade.
Whole grains include low-fat foods such as corn, sweet potatoes, and pumpkin, which are effective in reducing the fat in our body. Lemonade is rich in vitamin C, whitening and detoxifying good good!Try to drink as little as possible sugary drinks and milk, which can easily lead to acne in the long run.
Lotus seed. Acne patients can soak lotus seeds in water or drink lotus seed porridge. These have the effect of clearing the heart and promoting bowel movements, which is very helpful for acne caused by excessive fire. Many acne is caused by a strong heart, and drinking some lotus seed water on weekdays is beneficial and harmless.
Grapefruit. Acne patients need to supplement vitamins frequently, and grapefruit contains a lot of vitamin C, which is very helpful for acne. At the same time, grapefruit also has the effect of clearing heat and detoxifying, and eating grapefruit regularly has many benefits for improving the condition of acne.
Fruits and vegetables detoxify the skin.
There are some fruits and vegetables that are very good detoxification foods, such as grapes, tomatoes, bananas, apples, etc., eating these foods regularly can achieve beauty and skin care, moisturizing and laxative, helping the body to detoxify toxins and garbage, and also help maintain a more moist and delicate state.
Many people will have skin problems, such as acne or acne on the face, blackheads and closed mouths, and the face cannot be cleaned no matter how much it is washed, and it always feels defective. If this happens, it is likely that there are mites on the face, and removing mites is a more critical step.
At this time, many people will blindly choose sulfur soap to remove mites, which is the wrong approach, be sure to choose a professional mite removal cleansing soap, which can not only make the facial skin gentler, but also achieve the effect of removing mites.
I have been using a cheese mite removal soap, which is not only mild, but also has a mite removal effect of up to 99%, and after continuous use, facial blemishes can be gradually improved without burdening the skin.
Although his size is not big, but the effect of using it is relatively good, my ** at first was particularly greasy, and there were a lot of acne on my face, I want to improve the state of **, when I saw this mite removal soap by chance, I bought it back and tried it.
I feel good after using it, the upper face is comfortable and gentle, the cleansing power is also very good, and you will notice the ** change after using it a few times.
This soap will not cause a large loss of water when used, it can regulate the oily state of the skin, and the ** on the face will not be particularly tight after use.
The most important thing is that the appearance is very cute, just like a piece of yellow cheese and a faint milky flavor, which is particularly comfortable when eating.
Cheese soap is very versatile, can be used on any skin type, when using only the sisters need to put this cheese soap on the included foaming net, simple rubbing can have a very rich and delicate foam.
It can not only effectively cleanse the oil and dirt of the face, fade acne scars, improve roughness, and alleviate enlarged pores; It can also help to maintain the balance of water and oil, and there will be no dry feeling after washing, which is very comfortable to use.
Acne, acne, enlarged pores and other conditions on the face can be well improved, and at the same time, acne on our back can also be improved with this cheese soap, which is really multi-purpose!
If you always have blemishes on your face or small acne on your back and body, then you must not miss this mite removal soap, it's also very affordable and cost-effective, hurry up and try it!