In the process of knowledge learning, we are often faced with the challenge of forgetting. The Ebbinghaus forgetting curve suggests that our memories gradually weaken over time, causing us to forget what we have learned. Therefore, in order to overcome forgetting, the second principle of knowledge learning is: repetition is the key. By repeating what we have learned, we can consolidate our memory, deepen our understanding, and ultimately master it.
1. The need for repetition.
The human memory system has an amnesia mechanism, which is to protect the brain from overload and useless information. After learning something new, it is easy for information to be forgotten if it is not reviewed and repeated in a timely manner. Therefore, repetitive learning is a necessary means to consolidate memory and preserve knowledge over time. By constantly repeating what we have learned, we can strengthen the memory traces and improve the stability and durability of the memory.
Second, the strategy of repetition.
1.Review regularly: After learning something new, it is very important to review it in a timely manner. By reviewing regularly, we can consolidate our memories and prevent forgetting. For example, after learning new content, you can review it on the same day, the next day, a week later, or a month later to strengthen your memory.
2.Diverse repetition: In addition to regular revision, a variety of learning methods can be employed to repeat what has been learned. For example, what you have learned can be repeated through reading, listening, practicing, discussing, etc., to deepen understanding and memory.
3.Active repetition: In addition to passively accepting knowledge, we can also actively repeat what we have learned. For example, memory and comprehension can be strengthened by teaching others, taking notes, sharing what has been learned, and more. Active repetition can help us understand knowledge more deeply and relate it to personal experience.
4.Moderate challenge: It is also important to challenge your memory and comprehension skills moderately when learning repeatedly. With moderate challenges, we can improve our learning and retention skills. For example, you can challenge your knowledge and abilities by doing some challenging practice questions or participating in some competitions.
3. The effect of repetition.
Repetitive learning not only helps us consolidate our memory and improve learning effectiveness, but it also helps to improve our self-confidence and motivation to learn. By constantly repeating what we have learned, we can better grasp the knowledge and improve our own learning. At the same time, repeated learning can also help us better cope with exams and assessments, improving our performance and grades.
Fourth, how to implement repeated learning.
1.Make a study plan: When learning something new, it is very important to have a detailed study plan. In the plan, it should include the time to study, the frequency of revision, and the way of repetition, etc. By making a plan, we can better grasp the progress and effectiveness of learning.
2.Leverage technology tools: There are a lot of technology tools available today that can help us learn repeatedly. For example, many apps offer features like review cards, flashcards, notes, and more. These tools can help us repeat what we have learned more easily and improve the effectiveness of learning.
3.Participate in study groups: Participating in study groups can help us share what we have learned with others and review each other. By communicating and discussing with others, we can better consolidate our memory and understand what we have learned.
4.Self-testing: Self-testing is an effective method of repetitive learning. By doing practice questions, taking mock exams, etc., we can test our mastery and identify our weak areas in order to better repeat learning.
5.Be patient and persistent: Repetitive learning requires patience and persistence. In the process of learning, you may encounter difficulties and setbacks, but as long as you maintain patience and perseverance, and keep repeating what you have learned, you will eventually be able to master the knowledge and succeed.
In conclusion, repetition is one of the key principles of knowledge learning. By repeating what we have learned, we can consolidate our memory, deepen our understanding, and improve our learning. When implementing repetitive learning, you can improve learning by developing a detailed study plan, using technology tools, participating in study groups, self-testing, and being patient and persistent. It is only in this learning process that we can truly acquire knowledge and lay a solid foundation for future development.