Hello everyone, I am your doctor friend Wang Hongjun, the occurrence of cancer is closely related to our eating habits, such as intestinal cancer, esophageal cancer, liver cancer, lung cancer, which sounds inseparable from eating.
Especially these 4 habits, everyone must pay attention to them, and if you don't take them to heart, you are irresponsible for your own health.
1: Picky eaters pick out intestinal cancer, some of our friends are very picky eaters, they like to eat meat, sneer at vegetables, no meat is not happy, but what everyone doesn't know is that the intake of meat exceeds the standard, exceeding the needs of the human body, excess nutrients will become a hotbed of bacteria, and the proteins and fats in it will quickly decay and produce harmful substances, and the intestinal mucosa will be "fumigated" by harmful substances for a long time, and will experience inflammation-necrosis-regeneration" The process of "continuous reincarnation" will be carried out by mucosal cells in the repair process. astral path", a vicious change will occur. In particular, red meat and processed meat products can increase the risk of bowel cancer.
2: If you always eat and support when eating, especially if you eat too much at night, it is easy to cause gastroesophageal reflux, and under the long-term stimulation of gastric acid, it is easy to increase the probability of esophageal cancer.
3: "Save" money to save liver cancer, our older generation in China have the habit of province, this is a good habit, but if the thrift to a certain extent, such as moldy and spoiled food is reluctant to throw away, moldy things wash and continue to use, then the first-class carcinogen aflatoxin can be happy, he will be lurking in your body, can cause liver cancer, aflatoxin is a very powerful toxin, 1mg of aflatoxin can cause cancer, 20mg The one-time ingestion of aflatoxins directly causes death in adults, and its toxicity is 10 times that of ***, 68 times that of arsenic, and can be killed by high temperatures above 280 °.
4: Cancer from smoking, as the saying goes, a cigarette after a meal beats the living immortals, this is because after eating, the blood circulation is accelerated, and nicotine is quickly absorbed into the blood, which makes people in a state of excitement, and their heads flutter, as if they have "become immortals".
But in fact, smoking one cigarette after a meal is more harmful than smoking ten cigarettes on a regular basis. Because the body digests and absorbs food at the same time, the absorption capacity of cigarette smoke is also enhanced, and the harmful substances inhaled also increase. At present, studies have found that cigarettes contain as many as 93 definite toxic substances and 78 definite carcinogens. In addition to the familiar lung cancer, cigarette-related cancers include bladder cancer, pancreatic cancer, colorectal cancer, and so on.