It's the Chinese New Year, and for acne skin, the impact of diet and rest during the New Year is still relatively large.
Today, I would like to share with you some of the key points and directions of acne skin care:
The key to solving any skin problem is to find the root cause of the problem, the root cause is very important, it really does not mean that if you have acne, you will apply some acne to remove acne, and if you have dark yellow spots, you will apply some whitening and lightening spots, it is not so simple.
I believe that many people must have gone through this detour.
As for the external root cause of acne, it can be told that it is "oil-blockage".
Many people wipe off acne when they take care of acne skin, but in fact, it is just to solve the problem of "bacteria", and the oil and blockage are incomprehensible.
Those who have had acne experience should know that they feel that their face is very oily every day, and it is as if they can fry a dish, so 95% of people's acne is actually related to excessive oil!
Why does ** produce oil? In fact, this "oil" is mainly the oil secreted by our sebaceous glands, and the sebaceous glands will be affected by our hormone levels, genetic factors, environment, diet and so on.
This oil is a good thing, a natural moisturizer for the skin, but too much will not work.
*It is the balance of water and oil that is the normal state.
However, because we stay up late and often eat some high-sugar, high-oil and high-fat foods, it will slowly lead to an increase in the secretion of sebaceous glands, and finally a large amount of oil will be discharged from the pores, resulting in serious oiliness.
I remember going to an Internet café to play games all night on college weekends, and the oily face the next day was really ready to stir-fry.
Including those who often work night shifts now, they should also have a deep understanding of the fact that after a few night shifts, ** not only produces a lot of oil, but also dull yellow and has no luster.
Once the ** continues to produce oil, it will not only make your face oily, but also appear in the follow-up problems such as enlarged pores, blackheads, etc., and then a large area of acne, I will ask you if you are afraid of horror.
So why is it blocked?
I think ah, one is lazy, and the other is that you can't persevere.
When the sebaceous glands secrete too much oil and are not cleaned, the pores will start to clog, and over time keratinization will form.
And effective cleansing is not only about washing your face with facial cleanser in the morning and evening, but also needs to adjust the keratinized keratin, so that your stratum corneum metabolism is normal, the oil inside cannot be discharged, and the active ingredients outside cannot enter, which will slowly cause a large number of acne.
As for the fungus, there are two aspects.
One is that when the pores are blocked, there is no way to metabolize normally, resulting in a large number of acne bacteria, and our**inflammation, redness, swelling, and acne will occur.
The other is our intestines, intestinal garbage stimulates a large amount of sebaceous gland secretion, which will also stimulate the appearance of ** inflammation, which will lead to the aggravation of acne.
The body is as clear as water, and the body surface is as beautiful as jade, that's what it means.
Sisters with bad intestines and long-term constipation should also feel it, ** is rough and spotty, acne.
This is talking about long-term, little by little accumulation of toxins, so if you are caused by this kind of problem, then when you are caring, don't pursue quick results, or be patient.
The longer the problem is formed, the longer it will take, so timely adjustment of the problem can reduce our time cost.
If you also have acne problems, you can come to me, I can give you some professional suggestions to improve and make beauty a way of life