Garlic boiled water with rock sugar has a variety of effects. First of all, it can play a sterilizing role. Garlic contains a large amount of allicin, a substance that has a strong bactericidal effect and can help remove bacteria and viruses from the body and enhance the body's resistance.
Secondly, boiling garlic with rock sugar can also play a cough suppressant. The spicy taste of garlic can irritate the throat and relieve cough symptoms. In addition, rock sugar has a lung-moisturizing effect, which can help relieve cough symptoms and make the throat feel more comfortable. In addition, garlic boiled with rock sugar also has the effect of strengthening the stomach and eliminating appetite.
Garlic can promote peristalsis in the gastrointestinal tract, help digest food, and improve symptoms of loss of appetite. At the same time, rock sugar also has the effect of moistening the lungs and relieving cough, which can help relieve stomach discomfort symptoms. In short, garlic boiled water with rock sugar has a variety of effects, which can not only enhance the body's resistance, but also relieve symptoms such as coughing, stomach and appetite.
During the cooking process, you need to pay attention to the heat and time to avoid boiling the water dry or boiling it for too long, which will cause a bad taste. At the same time, it is also necessary to pay attention to drinking in moderation and not to drink excessively, so as not to cause a burden on the body. If you want to better play the role of garlic and rock sugar boiled water, you can also add other ingredients such as red dates, wolfberries, etc. to boil water and drink to increase nutrition and taste.