How much liquor to drink every day is appropriate

Mondo Health Updated on 2024-02-03

How much liquor to drink every day is appropriate

Baijiu, as a representative of China's unique liquor culture, has been loved by people since ancient times. However, many people do not have a fixed number of opinions about how much baijiu to drink per day. Today, let's take this topic together.

The story takes place in a small town. Lao Wang is the brewing master in the town, and his liquor is mellow and sweet, and is loved by everyone. However, Lao Wang himself only drinks a small cup every day. Someone asked him curiously: "Lao Wang, the wine you make is so delicious, why do you only drink so little every day?" Lao Wang replied with a smile: "Although the wine is good, you can't be greedy for a cup." A small glass a day can not only taste the mellow aroma of wine, but also not hurt the body. ”

It is true that although baijiu is delicious, excessive consumption can cause harm to the body. So, how much liquor is the right amount to drink per day? Generally speaking, the amount of liquor consumed per day should be limited to 50 grams for men and less for women. This is about half a cup or so in a small cup. Of course, this is only a general reference, and it will be adjusted according to each person's physical condition and alcohol consumption.

In short, although liquor is good, don't be greedy. Drink it in moderation every day to not only taste the mellow aroma of the wine, but also maintain good health. Let's be like Lao Wang, be a drinker who knows how to be temperate and good at taste!

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