There will always be some helplessness in life, some things are not beyond our control, but they really happen around us, making us feel helpless and confused. These helpless things may be caused by various factors such as our fate, environment, and interpersonal relationships.
First of all, the invariance of fate often makes us feel helpless. We have no control over our birth, family background, physical health, etc., and these factors often determine the direction of our destiny. Sometimes we encounter some unfair things, such as natural and man-made disasters, birth, old age, sickness and death, etc., the occurrence of these things is not beyond our control, we can only passively accept it.
Secondly, the pressure of the environment can also make us feel helpless. In modern society, where competition is fierce and life is fast-paced, people need to constantly adapt and respond to various changes. Sometimes we feel that we are not in control of our lives, and we are troubled by various pressures such as work, study, and family, and we cannot freely choose our own lifestyle.
In addition, the complexity of interpersonal relationships can also make us feel helpless. Getting along with people is always full of complexity and uncertainty, and sometimes we meet some people who don't understand us, and even get hurt and betrayed. It's not our fault that these things happen, but we need to live with the consequences.
In the face of life's helplessness, we need to learn to accept and face it. First of all, we need to realize that these helpless things are not our fault, there are too many things that we cannot control, and we need to learn to let go and accept them. Secondly, we need to learn to self-regulate and relax, and not let stress and helplessness occupy our minds. Finally, we need to learn to look for help and support, to share our feelings and experiences with others, and to give our hearts and minds comfort and support.
The helplessness of life is unavoidable, but we can learn how to face and cope with them. Only when we truly accept and face the helplessness of life can we truly release our hearts and rediscover the meaning and value of life.