The Spring Festival is approaching, and many families are beginning to prepareChinese New Year's Eve dinnerofRecipesBreakfastIt is the most important meal of the day and the beginning that brings us motivation and energy. Therefore, on this special holiday, make a hearty and auspicious gift for your familyBreakfast, which is undoubtedly a good choice.
In order to surprise my family, I have been researching New Year's dishes recently, and I stumbled upon a baby recipeDragon fruitWalnutsDumplings. ThisBreakfastNot only is it soft and fragrant, but it is also brightly colored, giving people a festive feeling.
Dragon fruitAs a low-calorie, high-fiberFruits, rich in varietyVitaminswithMinerals, which is very beneficial to human health. In the cultivation process,Dragon fruitIt does not need to be sprayed, so it is a non-toxic and non-polluting green food.
In addition to the pulp,Dragon fruitThe skin is also a particularly good ingredient. Dragon fruitThe skin is rich in beet pigments, carbohydrates,ProteinsAnthocyaninsVitaminsC, B1, B2, B3, Calcium, Phosphorus, Iron, etcMinerals。It has the good effect of moistening the throat and reducing dryness, relieving cough and reducing phlegm, and it is abundantVitaminsc, can be beautified,Boosts immunity
Usually we finish eatingDragon fruitAfter that, the peel is often thrown away, which is a pity! SinceDragon fruitThere are so many benefits to skin, why not take advantage of it?
1. 60 grams of tapioca flour
2. 120 grams of glutinous rice flour
3. 170 grams of dragon fruit peel puree
4. 20 grams of sugar
5. Appropriate amount of walnuts
1) First of all, we prepare the required ingredients and will:Dragon fruitPeel off the corners and rinse well. After tearing off the crust on the surface, it will be processedDragon fruitCut into small pieces and place in a food processor. Add a little water and beat until thickDragon fruitMud.
2) Then, willDragon fruitPour the mud inTapioca flourGlutinous rice flourIn the sugar mixture, stir well with chopsticks. Then, knead the dough by hand.
3) Divide the dough into small pieces, and take an agent and roll it round, then make a hole in the bottomWalnutsScoop the stuffing into the hole. After pinching the mouth, rub the top into a small sharp corner, so thatDragon fruitThe shape of the dango is complete.
in doingDragon fruitWalnutsIn the process of dango, I found that some small details can make the dango more perfect:
Dragon fruitMud andflourThe ratio should be adjusted according to the individual taste, if you like a sweet taste, you can add the right amount of sugar to the dough.
2. When making walnut filling, the granular walnuts that are fried fragrant can increase the layering of the taste.
3.The steaming time should also be mastered, too long steaming time may lead toDragon fruitThe color of the dumplings fades, which affects the appearance.
After ten minutes of steaming,Dragon fruitWalnutsThe dumplings have become more colorful and beautiful. This dumpling is not only beautiful in appearance, but also soft in taste with itDragon fruitThe fragrance andWalnutsThe crispiness makes ** even forgetful.
In the morning, with a hot oneDragon fruitWalnutsDumplings to make a hearty portionBreakfast, bringing a full sense of happiness to the whole family. Placing a plate of these red dumplings on the Chinese New Year's Eve table not only adds to the flavor of the year, but also brings a festive atmosphere.
ProductionDragon fruitWalnutsIn the course of the dumplings, I discoveredDragon fruitNot just oneDeliciousofFruitsIt can also be made from its peelGastronomy。I was pleasantly surprised by this discovery.
When I think back to my own cooking experience, every time I try new ingredients and production methods, it brings me a different kind of fun. In addition to bringing to the familyDeliciousand nutrition, I can also learn a lot of knowledge and skills from it. This made me fall in love with the charm and magic of cooking even more.
In short, makeGastronomyIt's not just a cooking skill, it's a creation and enjoymentlifeway. Whether it's during the Spring Festival or on a normal day, I hope to be able to keep trying and innovatingGastronomyBring it to family and friends, bring them joy and fulfillment.
Through this productionDragon fruitWalnutsDuring the dango experience, I deeply felt the power and magic of food. At the same time, I also hope that through my sharing and promotion, more people can understand and experience thisDeliciousofBreakfastRecipes bring health and happiness.
Finally, I sincerely invite everyone to join in this happy cooking process and make a full of happiness with heartBreakfastLet's enjoy it togetherGastronomyBring joy and happiness!