The human body has its own "hypoglycemic hole"!If you press it often, your blood sugar will not riseLet's find out
Diabetes is a global health problem that affects hundreds of millions of people. With the change of lifestyle and the adjustment of dietary structure, the incidence of diabetes is increasing year by year, and it has become a major killer of human health. In the management of diabetes, in addition to medication and dietary control, acupressure in traditional Chinese medicine has gradually attracted people's attention. It is said that the human body has its own "hypoglycemic acupoint", which can make blood sugar stable and not rise when pressed. Is this true?This article will demystify this mystery for you and take you through the unique role of TCM acupressure in diabetes**.
1. What is the "hypoglycemic acupoint" that comes with the human body?
In the theory of traditional Chinese medicine, the meridian acupuncture points of the human body are closely related to the viscera organs, and by stimulating specific acupuncture points, the function of the viscera can be adjusted to achieve the purpose of the disease. The so-called "hypoglycemic points" refer to those acupuncture points that have the effect of regulating blood sugar. Common hypoglycemic points include Zusanli, Sanyinjiao, Taixi, Pancreatic Yu, etc.
Zusanli acupoint: Located on the outside of the calf, 3 inches below the calf's nose, it has the effects of strengthening the spleen and stomach, regulating the middle and regulating qi, and strengthening the peiyuan. Massaging this acupoint can enhance the function of the spleen and stomach, improve the body's absorption and utilization of nutrients, and help lower blood sugar.
Three Yin Jiao Acupoints: Located on the inner side of the calf, 3 inches above the tip of the inner malleolus, it has the functions of strengthening the spleen and kidney, regulating the liver and regulating qi. Massaging this acupoint regulates the endocrine system and promotes the secretion of insulin, thereby lowering blood sugar.
Taixi Cave: Located on the inside of the foot, the depression between the back of the medial malleolus and the tendon of the heel bone. Massaging this acupoint can nourish yin and nourish the kidneys, clear away heat and generate Jin, and has a certain auxiliary effect on diabetes caused by kidney yin deficiency and inflammation of deficiency fire.
Pancreatic Yu acupoint: Located on the back, under the spinous process of the eighth thoracic vertebra, parato-15 inches. Massaging this acupoint can directly stimulate the pancreas and promote the secretion of insulin, thereby lowering blood sugar.
2. Can acupressure really lower blood sugar?
Acupressure, as a kind of traditional Chinese medicine, has been widely used in clinical practice. However, there is still some controversy in the academic community about whether acupressure can really lower blood sugar. Some studies have shown that acupressure can have a positive effect on blood sugar levels in people with diabetes by modulating pathways such as the nervous system, endocrine system, and immune system. However, at the same time, some studies have pointed out that the effect of acupressure in lowering blood sugar may not be significant, and there are large individual differences.
Therefore, we cannot overstate the role of acupressure in diabetes**. For diabetics, acupressure can be used as an adjunct, but it is not a substitute for medication and dietary control. When performing acupressure, there are also a few things to pay attention to:
Choose the right acupuncture points: Different acupuncture points have different effects, and patients should choose the appropriate acupuncture points for massage according to their own condition and physique.
Master the correct massage method: Maintain appropriate strength and frequency during massage to avoid overstimulation** or damage to acupuncture points.
Be persistent: Acupressure requires long-term persistence to see results, and patients should remain patient and confident.
Pay attention to how your body reacts: If you experience discomfort or abnormal reactions during the massage, stop the massage immediately and consult a doctor.
3. The unique role of acupressure in diabetes
Although the effectiveness of acupressure in lowering blood sugar is controversial, its unique role in diabetes** cannot be overlooked. TCM acupressure can have a positive impact on diabetics through the following aspects:
Regulates the function of internal organs: Traditional Chinese medicine believes that the occurrence of diabetes is closely related to the dysfunction of the internal organs. By massaging specific acupuncture points, the function of the internal organs can be adjusted and the balance within the body can be restored.
Improves blood circulation: Massage acupuncture points can promote blood circulation, increase the discharge of nutrients ** and metabolites from local tissues, thereby improving microcirculation disorders in diabetic patients.
Alleviate complicationsDiabetic patients are prone to a variety of complications in a state of long-term hyperglycemia, such as retinopathy, diabetic nephropathy, etc. By massaging the relevant acupuncture points, the symptoms of complications can be relieved and the pain of the patient can be reduced.
Improve quality of life: Traditional Chinese medicine acupressure has the advantages of being simple and easy, and there is no ***. For diabetic patients, regular acupressure can relieve the mental stress caused by the condition and improve the quality of life.
4. Summary and Suggestions
The "hypoglycemic acupoints" that come with the human body do have a certain scientific basis and practical value. However, in practical application, we need to treat the role and limitations of acupressure in diabetes. For people with diabetes, medications and dietary control remain the preferred options. On this basis, it can be used as a supplement to the acupressure of traditional Chinese medicine.
At the same time, patients are advised to consult a professional doctor or TCM practitioner before performing acupressure to ensure that it is safe and effective. In addition, patients should also maintain good living habits and mentality, actively cooperate with the doctor's advice, and work together to defeat diabetes.