Headline Challenge Inspiration Guide: Many people are generally rightCorianderCurious, it is controversial for its unique "taste", but in fact,CorianderRich in nutrients, not to be overlooked. This article will compareCorianderwithCapsuleLeeksThe nutritional value of the product, introduce its effects of cold detoxification, stomach strengthening and immunity, and share oneDeliciousofBeef corianderMethod. In the spring, take a walk to improve digestion and reduce fat accumulationHealthLongevity. Spring wild vegetables, fresh and tender,CorianderDress up the table and let's discover the uniqueness of this treasure vegetable.
CorianderAbundantDietary fiber, which helps to promote intestinal peristalsis and remove impurities from the body; Its unique scent calms the mind and brings peace of taste and mind.
AbundantVitaminsc and potassium, consumed in moderation to help maintainCardiovascularHealth, lowers cholesterol; In addition,VitaminsA is beneficial for eye protection, can relieve eye fatigue, and improveVision
CorianderThe warmth helps to dispel cold, remove moisture from the body, and improve the bodyResistance, beneficial to improve immunity. Its unique flavor also makes the taster enjoyGastronomyto enjoy the health regimen.
1. Prepare the ingredients:Fresh corianderHigh-quality beefTable saltOyster sauceSoy sauce, starch, sesame oil, edible oil.
1) Will be washedCorianderCut the pieces for later use, and dispose of them cleanlyBeefSlice, add an appropriate amount of condiments to marinate;
2) Heat the pan and pour the oil, slightlyStir-fried beefTo yellowish, addCorianderStir-fry the stems until crispy, then add themleavesStir-fry evenly;
(3) Sprinkle in salt and oyster sauce, stir-fry quickly, wrap in delicious seasoning, and enjoy.
CorianderAlthough it has a unique smell, it contains rich nutrients, which can detoxify and enhance the coldHealthand other aspects of the effect is significant. Appropriate utilizationCorianderCooking, not only tastingDeliciousYou can enjoy it, tooHealth。TryCorianderStir-fried beefThe perfect combination of unique flavor and texture will surely add a different flavor to your table. In pursuitGastronomyAlong the way, try new things with an open mind, and maybe find more unexpected surprises. May everyone love itGastronomyfriends, in the process of tasting, not only satisfy the taste buds, but also enjoyHealthMerging with joy. Welcome everyone to pay attention to Xiaoping and work togetherGastronomyWe look forward to sharing more wonderful things with youGastronomyTour!
5 tips to make it easy to do at homeBeef coriander, so that you can enjoy the fragrance and health at the same timeDelicious。Looking forward to your attempt. If you like this oneGastronomy, please don't hesitate to like and share, thanksgiving!