Celeryis a common oneVegetablesNot only can the stems be edible, but the leaves are also treasures, rich in nutrients, and have the effect of moisturizing and cleansing the intestines. Today, we're going to share oneDeliciousofCelery leavesThe practice – steamingCelery leaf tofu meatballs。SteamedCelery leaf tofu meatballsThe aroma is overflowing, the taste is fresh and tender, let's learn how to make it together!
1.FreshCelery leaves: First of all, choose a fresh and tender green oneCeleryRemove the leaves and soak them in salted water for 20 minutesPesticide residues。Then, wash it thoroughly several times.
2. Tofu (old tofu): choose old tofu, which makes the taste more delicate.
3. Green onions and carrots: Prepare an appropriate amount of green onions and carrots, chop them and set aside.
Chili oilBalsamic vinegarThe taste is extremely freshSesame oilflour, cooking oil, thirteen spices: these seasonings will giveMeatballsAdd richer flavors.
1.PreparationCelery leaveswithCarrotsSilk: WillBlanchAfterCeleryleaves andCarrotsSqueeze the water out of the silk.
2.ProductionMeatballsdough: WillCeleryleaves andCarrotsChop the shreds and place in a large bowl. JoinEggsGreen onionsCrushed,Ground tofu, oyster sauce, thirteen spices,Sesame oil, a pinch of cooking oil, a pinch of salt and an appropriate amountflour。Stir well, taking care to willTofuBlock scratching.
3.SteamedMeatballs: WilldoughRoll into a small roundMeatballsand place it on a steamer coated with cooking oil. Steam for 15 minutes, turn off the heat and simmer for 1 minute. After steamingCelery leaf tofu meatballsTender and delicious.
1.SelectOld tofuOld tofuIt's easier to steam, it tastes better, and it doesn't need toBlanchRemoves beany odor.
2.Ingredient Handling:Celery leaveswithCarrotsSilk inBlanchThe process of adding a little cooking oil can make themBlanchThe color is more vibrant.
doughBlending:flourThe dosage should be based ondoughHard and soft to place, never add too much water, lestdoughToo soft to be groupedMeatballs
4.Dipping pairing: For better enjoymentCelery leaf tofu meatballsofDeliciousWe can also prepare a bowl of dipping sauce, including 2 scoopsChili oil, 1 scoopBalsamic vinegar, 1 scoopThe taste is extremely freshwithSesame oil。Stir these seasonings well, and you can dip them and eat them for a richer flavor.
Celery leavesAlthough it is often thrown away, its nutritional value cannot be ignored. In addition to steamingCelery leaf tofu meatballsoutside,Celery leavesIt can also be used for stir-frying, roasting, stewing and other cooking methods. It is abundantVitaminswithMineralsIt has the effect of diuretic, clearing heat and moistening the intestines, and has a good effect on nourishing the lungs and protecting the liver.
InDaily dietWe should pay attention to the reasonable combination of various ingredients and eat more fresh foodVegetablesto provide adequate nutrients for the body. CeleryIt is a very good choice for both stems and leaves. EspeciallyCelery leavesNot only is the taste crisp and refreshing, but also has a certain medicinal value, and regular food can clear heat and detoxifyLaxative, which is very beneficial to the health of the human body.
AsWellnessRepresentatives of dishes,Celery leavesNot only is it delicious, but it is also rich in a variety of nutrients. By steaming, willCelery leaveswithTofuThe combination not only retains the original flavor of the ingredients, but also adds a rich taste layer. During the cooking process, we can add seasonings in the right amount according to the preferences of personal tastes, so that the ...MeatballsMore flavorful.
Each dish is unique in its own way, and we need to learn to discover and try new onesGastronomyto create more taste enjoyment for yourself and your family. At the same time, it is also necessary to pay attention to the combination of ingredients and cooking methodsDeliciousAnd healthy. I hope you will enjoy and try this steamCelery leaf tofu meatballsPractice, enjoyGastronomywhile maintaining the health of the body.